# Løft - Treningsapp

> Log your strength training, follow your plan and see your progress. Free and in Norwegian.

Canonical page: [https://chrome-stats.com/d/dev.trygve.loft](https://chrome-stats.com/d/dev.trygve.loft)

## Overview

- **ID:** `dev.trygve.loft`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** trygve.dev
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 103
- **Last updated:** 2026-11-02
- **First published:** 2026-09-29
- **Publisher country:** NO
- **Data as of:** 2026-11-08
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=dev.trygve.loft)
- **Website:** [https://loft.trygve.dev/](https://loft.trygve.dev/)
- **Privacy policy:** [https://loft-app.no/personvern](https://loft-app.no/personvern)

## Description

Løft is a Norwegian app for strength training. Build workouts, put them in a weekly plan, and log sets, weight, and reps as you train. See your progress over time. Completely free, no subscription required.<br><br>How to use Løft<br>• Create workout templates with exercises, sets, and breaks<br>• Set up your week with training days and rest days<br>• Log your workout live, with break times and notification when you hit a personal record<br>• Track your progression, volume, and streak<br>• Share workouts with friends<br>• Share strength workouts to Strava<br>• Import previous workouts from a CSV file<br>• Log offline. The workout is saved when you&#39;re back online<br><br>Løft is for those of you who train strength and want to have a plan, log, and progress in one place. Nothing is locked behind payment.1

## Rankings

- #1,944,105 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/dev.trygve.loft)