Die Fahrdienst Gesundheits-App

Faget stands for the car service health training Stellwerk5. The app supports employees here as drivers, to feed themselves aware and move. Targeted self-control leads to a higher awareness towards the topic and the short term to better eating and exercise habits.

Capture of key nutrition and physical data

With the app, employees can enter as drivers health-related data on diet, exercise, sleep and work hours and as biorhythms Data analysis (biorhythm feedback). Through the data thus obtained, the user gets an extensive overview of his eating and exercise behavior and is keen to build a good energy balance. An integrated food database on the basis of all common foods supports the collection, thus contributing to a meaningful result (assessment) at.

Nutrition and exercise tips

On the basis of nutrition and exercise advice and specially tailored to the dispatcher exercises the physical well-being and health can be significantly increased. This is very important when sedentary and sedentary activities.

Increase health awareness

Faget ensures targeted and in-depth information on nutrition, exercise and stress prevention for a better health awareness and understanding.

features:
- Acquisition of weight, height, age, occupation, gender
- BMI calculation
- Graphical representation of weight trend
- Acquisition of working and sleeping hours
- evaluation / analysis of biorhythm
- Detection of caloric intake (meals / snacks)
- Detection of energy expenditure (exercise / sport)
- Graphical representation Kalorienzufuhr- / consumption
- Regular tips on healthy eating
- exercise tips / exercises
- information and training to reduce stress
- Information on social and welfare services of the company
- Newsletter