0-200 Squats Legs Trainer

Name: 0-200 Squats Legs Trainer
Rating: 4.799363 (5770 reviews)
Author: Zen Labs Fitness

Using a proven program, you'll be able to complete 100 squats in just 8 weeks!

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0-200 Squats Legs Trainer helps you build lower body strength and sculpt your glutes in just 8 weeks! Using a proven program, you'll work your way up to completing 200 squats straight, burning fat and toning muscles. This app features a user-friendly interface, voice cues, and integration with social media to share your progress. Recognized by Glamour Magazine and recommended by health professionals, it’s part of the popular Zen Challenge Series by Zen Labs Fitness.

The program promotes mobility, powerful glute workouts, and overall leg strength, essential for daily activities and fitness performance. Simply follow the app’s instructions and earn badges as you advance. Join a supportive fitness community and access additional training apps like C25K and Half-Marathon Trainer for comprehensive health improvement.

App Health & Fitness Productivity

By:

Zen Labs Fitness

Downloads:

314,806 96

Rating:

4.80

(5,770) 1 new ratings

Version:

6.9.7 Last updated: 2024-11-21

Version code:

Creation date:

2016-03-03

Permissions:

android.permission.ACCESS_ADSERVICES_AD_ID
android.permission.ACCESS_ADSERVICES_ATTRIBUTION
android.permission.ACCESS_ADSERVICES_TOPICS
android.permission.ACCESS_NETWORK_STATE
android.permission.ACCESS_WIFI_STATE
android.permission.CAMERA
android.permission.FOREGROUND_SERVICE
android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK
android.permission.INTERNET
android.permission.POST_NOTIFICATIONS

Size:

95.60MB

Email:

ad*****@zenlabsllc.com

URLs:

Website ,Privacy policy

Full description:

Source:

Google Play Store

Updated:

8 hours ago

Ranking

# 112,417 ▼ 172

User reviews

The 0-200 Squats Legs Trainer app is praised for its well-paced, beginner-friendly progressive workouts that effectively build leg strength and endurance. Users appreciate its convenience, motivation, and compatibility with other Zen Labs apps. However, issues such as disruptive ads, missing features like workout pause and progress tracking, lack of customizable warm-ups, occasional crashes, and screen timeout problems have been commonly noted. Despite these drawbacks, many find it a helpful tool to start and maintain a fitness routine.

Pros

Effective progressive workout program suitable for beginners and intermediate users.
Helps build strength, endurance, and motivation to exercise regularly.
Convenient for use anywhere, especially for busy users with limited time.
Integration with other Zen Labs fitness apps allows for balanced workout routines.
Pace and structure of workouts are well designed and manageable even for those new to exercise.

Cons

Ads sometimes block saving workouts and require app restart, disrupting routine.
Lack of features like workout pause, progress tracking, reminders, and calendar integration.
No option to skip or shorten warm-up periods despite user familiarity or time constraints.
App crashes on some devices and lacks a cool down phase, with rest times considered too long.
Screen timeout during workouts is an issue; the workout ending structure feels incomplete or unintuitive.

Recent reviews

The whole series is excellent. Very well paced, starts slow and gradually build up, you really feel the difference after the first few weeks. Keep up the good work.