Using a proven program, you'll be able to complete 100 squats in just 8 weeks!
- By:
- Zen Labs Fitness
- Downloads:
- 315,107 83
- Rating:
- 4.80 (5,771)
1 new ratings
- Version:
- 6.9.7 Last updated: 2024-11-21
- Version code:
- 72
- Creation date:
- 2016-03-03
- Permissions:
- android.permission.ACCESS_ADSERVICES_AD_ID
- android.permission.ACCESS_ADSERVICES_ATTRIBUTION
- android.permission.ACCESS_ADSERVICES_TOPICS
- android.permission.ACCESS_NETWORK_STATE
- android.permission.ACCESS_WIFI_STATE
- android.permission.CAMERA
- android.permission.FOREGROUND_SERVICE
- android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK
- android.permission.INTERNET
- android.permission.POST_NOTIFICATIONS
- Size:
- 95.60MB
- Email:
- ad*****@zenlabsllc.com
- URLs:
- Website ,Privacy policy
- Full description:
- See detailed description
- Source:
- Google Play Store
- Data ingested on:
- 2025-07-12
Ranking
User reviews
Pros
- Effective progressive workout program suitable for beginners and intermediate users.
- Helps build strength, endurance, and motivation to exercise regularly.
- Convenient for use anywhere, especially for busy users with limited time.
- Integration with other Zen Labs fitness apps allows for balanced workout routines.
- Pace and structure of workouts are well designed and manageable even for those new to exercise.
Cons
- Ads sometimes block saving workouts and require app restart, disrupting routine.
- Lack of features like workout pause, progress tracking, reminders, and calendar integration.
- No option to skip or shorten warm-up periods despite user familiarity or time constraints.
- App crashes on some devices and lacks a cool down phase, with rest times considered too long.
- Screen timeout during workouts is an issue; the workout ending structure feels incomplete or unintuitive.
Recent reviews
The whole series is excellent. Very well paced, starts slow and gradually build up, you really feel the difference after the first few weeks. Keep up the good work.
by
Sh*****, 2025-01-16
An excellent app for getting back in shape. Highly recommend
by
th*****, 2025-01-08
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