# 0-100 Pushups Trainer

> Using a proven program, you'll be able to complete 100 pushups in just 8 weeks!

Canonical page: [https://chrome-stats.com/d/com.zenlabs.challenge.pushups](https://chrome-stats.com/d/com.zenlabs.challenge.pushups)

## Overview

- **ID:** `com.zenlabs.challenge.pushups`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Zen Labs Fitness
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 1,106,775
- **Rating:** 4.74 / 5 (26,647 ratings)
- **Version:** 5.3.2
- **Last updated:** 2026-01-12
- **First published:** 2016-03-03
- **Publisher country:** US
- **Size:** 81 MB
- **Data as of:** 2026-09-07
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.zenlabs.challenge.pushups)
- **Website:** [http://www.zenlabsllc.com](http://www.zenlabsllc.com/)
- **Privacy policy:** [http://www.zenlabsfitness.com/privacy-policy/](http://www.zenlabsfitness.com/privacy-policy/)

## Description

The **0-100 Pushups Trainer** app offers a proven 8-week program designed to help users build upper body strength and complete 100 pushups straight. Featuring voice-guided coaching and an intuitive interface, it breaks down workouts into manageable reps and rest periods for effective progress. The app is widely recognized, having been featured in top publications and recommended by health professionals.

Pushups deliver a compound workout targeting multiple muscle groups, including chest, triceps, abs, and quadriceps, while improving cardiovascular health. Users can earn badges and share achievements across social media platforms like Facebook, Twitter, and Instagram. With a supportive community and integration with other fitness apps from Zen Labs, this trainer provides a comprehensive approach for fitness enthusiasts aiming to master pushups.

## Rankings

- #64,266 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACCESS_WIFI_STATE`
- `android.permission.CAMERA`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.READ_PRIVILEGED_PHONE_STATE`
- `android.permission.WAKE_LOCK`
- `android.permission.WRITE_EXTERNAL_STORAGE`
- `com.android.vending.BILLING`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.google.android.providers.gsf.permission.READ_GSERVICES`
- `com.zenlabs.challenge.pushups.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Review summary

Reviews praise the app for its effective, gradual progression, ease of use, motivation, and solid progress tracking. Core positives include structured tiered gains and noticeable strength improvements. Common drawbacks center on progression pacing being too aggressive for some, daily caps limiting workouts, and occasional ads/UX issues that disrupt use. Some users also report progress totals not updating immediately and occasional ad-related glitches despite ad-free claims. Overall, it’s effective with good usability, but pacing and UX/ad experiences vary by user.

### Pros

- Structured progression with tiered increments that drive gains
- Effective at improving push-ups and overall strength
- Easy to use and beginner-friendly
- Highly motivating and helps users stay consistent
- Good progress tracking of workouts/records

### Cons

- Progression pace can be too steep or cause stalls at high reps
- Daily workout limits can slow or hinder progress
- Ads and poor UX (intrusive ads, start screen issues, navigation problems)
- Progress totals sometimes don’t update until the next workout
- Some reports of ad-free purchases not preventing ads or related UX annoyances

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- [Push Up King: 100 in 6 Weeks](https://chrome-stats.com/d/com.heard.pushupking) — 285 users
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- [Push Ups Workout Challenge](https://chrome-stats.com/d/com.gymfitness.pushupsworkoutspushupcounter) — 52,768 users, 3.40 / 5
- [Push Ups Workout Challenge PRO](https://chrome-stats.com/d/com.gymfitness.pushupsworkoutspushupcounterpro) — 40 users
- [0–100 Push Ups in 50 Days](https://chrome-stats.com/d/com.zemilliondevs.pushups_program) — 12,646 users
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- [PushUP Challenges](https://chrome-stats.com/d/co.bitscorp.pushup) — 9,902 users
- [PushPush: AI Push-Up Coach](https://chrome-stats.com/d/co.estee.pushpush) — 1,683 users

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.zenlabs.challenge.pushups)