# Height Increase Workouts: Home

> Increase Height up to 3 inches naturally with workouts, diet plan & grow taller

Canonical page: [https://chrome-stats.com/d/com.workoutapps.height.increase.workouts](https://chrome-stats.com/d/com.workoutapps.height.increase.workouts)

## Overview

- **ID:** `com.workoutapps.height.increase.workouts`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** OZI Apps
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 1,067,782
- **Rating:** 4.38 / 5 (3,972 ratings)
- **Version:** 2.1
- **Last updated:** 2018-10-24
- **First published:** 2018-01-19
- **Publisher country:** US
- **Data as of:** 2026-09-13
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.workoutapps.height.increase.workouts)
- **Website:** [http://fitnesslabsstore.com/](http://fitnesslabsstore.com/)
- **Privacy policy:** [https://s3-us-west-2.amazonaws.com/thetaapps/PrivacyPolicy.htm](https://s3-us-west-2.amazonaws.com/thetaapps/PrivacyPolicy.htm)

## Description

Height Increase Workouts: Home is a comprehensive app designed to help you increase your height naturally through simple, effective exercises and a healthy diet plan. Whether you're in your early 20s or older, this app offers stretching routines, yoga, and nutrition advice that promote growth and improved posture. Track your progress with BMI and BMR calculators, and follow easy-to-understand instructions accompanied by animations and audio guidance. Ideal for anyone looking to gain confidence and boost their height naturally, all from the comfort of home.

Featuring a mix of leg and full-body workouts, dietary recommendations, and holistic fitness strategies, this app empowers users to reach their height goals. Stay motivated with regular practice tips and learn how to elongate your body safely. Download now to start your journey toward a taller, healthier you.

## Rankings

- #65,719 — Overall

## Review summary

Users like the app’s home workout stretches and many claim real height and fitness gains. Major complaints are intrusive ads, repetitive/limited exercises, mixed effectiveness, and some hard exercises or UI/timer problems that disrupt sessions.

### Pros

- Many users report noticeable height gains after regular use (claims range from small inches/cm to larger increases).
- Workouts and stretching routines are considered useful and easy to follow for home exercise.
- Some users experienced weight loss or general fitness improvement while using the app.

### Cons

- Excessive, intrusive ads that interrupt workouts and navigation (appears repeatedly).
- Very repetitive content—several reviewers say the app cycles a small set of exercises repeatedly.
- Mixed effectiveness: while some report gains, others saw no change after weeks of use.
- Exercises can be quite hard and cause discomfort for some users; there are also UI/timer issues reported (timers not visible or restarting).

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.workoutapps.height.increase.workouts)