# BPD Tracker - Mood & Episode > Track BPD moods, episodes & DBT skills. Your emotional wellness companion. Canonical page: [https://chrome-stats.com/d/com.voidapps.bpdtracker](https://chrome-stats.com/d/com.voidapps.bpdtracker) ## Overview - **ID:** `com.voidapps.bpdtracker` - **Platform:** Android - **Type:** Android app - **Status:** Available - **Publisher:** Void apps - **Category:** TOOLS - **Downloads:** 25 - **Version:** 1.0.0 - **Last updated:** 2026-04-07 - **First published:** 2026-04-06 - **Publisher country:** LU - **Size:** 19 MB - **Data as of:** 2026-09-10 - **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.voidapps.bpdtracker) - **Privacy policy:** [https://doc-hosting.flycricket.io/bpd-tracker-mood-episode-journal-privacy-policy/207803c7-ff73-4051-b335-b5857c1b4a65/privacy](https://doc-hosting.flycricket.io/bpd-tracker-mood-episode-journal-privacy-policy/207803c7-ff73-4051-b335-b5857c1b4a65/privacy) ## Description BPD Tracker is your personal companion for managing Borderline Personality Disorder. Designed with empathy, privacy, and evidence-based DBT (Dialectical Behavior Therapy) principles, this app helps you understand your emotional patterns and build lasting coping skills.

🧠 MOOD TRACKING
• Log your mood in seconds with our intuitive 5-level system
• Track intensity, triggers, and activities
• View your weekly mood trends with beautiful charts
• Spot patterns that help you and your therapist make progress

⚡ EPISODE LOGGING
• Track 9 BPD-specific episode types: dissociation, abandonment fear, identity disturbance, impulsivity, emotional instability, chronic emptiness, intense anger, self-harm urges, and paranoid ideation
• Record intensity, duration, triggers, and coping strategies used
• Monitor whether episodes were successfully managed
• Identify your most common episode types

🧘 13 DBT SKILLS
• Distress Tolerance: TIPP, STOP, Pros & Cons, and more
• Mindfulness: Wise Mind, Observe, Describe, Participate
• Emotion Regulation: Check the Facts, Opposite Action, ABC PLEASE
• Interpersonal Effectiveness: DEAR MAN, GIVE, FAST
• Step-by-step guidance for each skill
• Track which skills you practice daily

📝 THERAPEUTIC JOURNAL
• Write freely in a safe, private space
• Add tags to organize your entries
• Process your thoughts between therapy sessions

📊 INSIGHTS & CHARTS
• Weekly mood trend charts
• Episode frequency tracking
• Mood distribution analysis
• Today's snapshot dashboard

🔒 COMPLETE PRIVACY
• All data stays on YOUR device — we never collect or share your data
• No account required
• No internet connection needed
• No ads, no tracking, no data mining

🌍 AVAILABLE IN 10 LANGUAGES
• English, Japanese (日本語), Spanish (Español), French (Français), German (Deutsch), Korean (한국어), Portuguese Brazilian (Português), Indonesian (Bahasa), Vietnamese (Tiếng Việt), Turkish (Türkçe)

🎯 PERSONALIZED ONBOARDING
• Tell us your goals and challenges
• Get a personalized toolkit recommendation
• Start with your first mood check-in during setup

⚠️ IMPORTANT DISCLAIMER
This app is NOT a substitute for professional mental health treatment. It is designed to complement therapy, not replace it. If you are in crisis, please contact:
• 988 Suicide & Crisis Lifeline (call or text 988)
• Crisis Text Line (text HOME to 741741)
• SAMHSA Helpline (1-800-662-4357)

BPD Tracker was created with love for the BPD community. Your emotions are valid. Your journey matters. ## Rankings - #2,515,049 — Overall ## Permissions and access ### Permissions - `com.android.vending.CHECK_LICENSE` - `com.voidapps.bpdtracker.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION` ## Similar extensions and apps - [BPD Tracker - DBT Diary](https://chrome-stats.com/d/bpd.borderline.disorder.depression.self.harm.mood.symptoms.tracker.diary.cognitive.mental.health.coach.dbt) — 3,539 users, 4.25 / 5 - [Borderline Personality Tracker](https://chrome-stats.com/d/com.czikoapps.borderline_personality_disorder_tracker) — 7,434 users, 4.56 / 5 - [DBT Tracker: Private Diary](https://chrome-stats.com/d/studio.coriyon.dbttracker) — 187 users, 4.43 / 5 - [Mood Tracker](https://chrome-stats.com/d/mood.tracker.journal.diary.log.anxiety.emotions.notes.reflection) — 6,340 users, 3.73 / 5 - [Bipolar Tracker](https://chrome-stats.com/d/bipolar.test.mood.journal.tracker.hypomania.chart.self.help.dbt.coach.mental.health.support) — 356 users - [Bipolar Tracker Easy](https://chrome-stats.com/d/com.glitchlab.bipolartracker) — 4 users - [BPD Companion](https://chrome-stats.com/d/com.maximebellemare.bpdcompanion) — 2,191 users - [Mood Tracker - Diary, Journal](https://chrome-stats.com/d/mood.tracker) — 6,448 users, 3.93 / 5 - [Bipolar Pathway](https://chrome-stats.com/d/com.bipolarpathway) — 751 users - [Bipolar Journey](https://chrome-stats.com/d/bipolar.journey) — 1,211 users, 4.22 / 5 - [Bipolar Mood Tracker](https://chrome-stats.com/d/com.czikoapps.bipolar_mood_tracker) — 10,477 users, 4.75 / 5 - [MoodTrend Bipolar Mood Tracker](https://chrome-stats.com/d/com.moodtrend.mood_trend_flutter) — 1,372 users --- Source: [Chrome-Stats](https://chrome-stats.com/d/com.voidapps.bpdtracker)