# Upper Body Workouts

> Workout program and set of exercises to tone your Upper Body.

Canonical page: [https://chrome-stats.com/d/com.veevapps.upperbodyworkouts](https://chrome-stats.com/d/com.veevapps.upperbodyworkouts)

## Overview

- **ID:** `com.veevapps.upperbodyworkouts`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Veev Apps
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 1,586,098
- **Rating:** 4.67 / 5 (6,599 ratings)
- **Version:** 1.22
- **Last updated:** 2025-08-22
- **First published:** 2017-09-03
- **Publisher country:** RU
- **Size:** 13 MB
- **Data as of:** 2026-09-15
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.veevapps.upperbodyworkouts)
- **Website:** [http://veevapps.ru](http://veevapps.ru/)
- **Privacy policy:** [https://veevapps.wordpress.com/upper-body-workouts-privacy-policy/](https://veevapps.wordpress.com/upper-body-workouts-privacy-policy/)

## Description

## Upper Body Workouts Chrome Extension

Achieve the perfect upper body tone with this comprehensive 30-day workout program designed specifically for home use. The extension offers a set of exercises focusing on chest, arms, and shoulders that gradually increase in intensity daily, helping you build strength and improve muscle definition over a month.

Key features include animated exercise demonstrations to guide you through proper form, detailed descriptions, customizable workouts from a variety of exercises, progress tracking via statistics, and reminders to keep you disciplined and on schedule. Suitable for users of all levels, this extension helps anyone tone their upper body conveniently anywhere.

By following this program consistently, you will notice improved muscle shape and overall upper body fitness, making your physique more attractive and fit.

## Rankings

- #52,123 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACCESS_WIFI_STATE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.SCHEDULE_EXACT_ALARM`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.veevapps.upperbodyworkouts.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Review summary

Users consistently praise the app for clear, easy-to-follow instruction, effective upper-body workouts, flexible/customizable routines, and quick, convenient sessions. The main recurring negatives are that many exercises feel too difficult for beginners and there is no background music or voice customization. Less frequent complaints include ads and minor navigation/pause issues.

### Pros

- Easy to follow instructions (clear guidance)
- Effective workouts — users report feeling the burn and seeing results
- Customizable routines and flexibility by fitness level (pick your own routine)
- Quick and convenient — fits into daily schedule, time-efficient

### Cons

- Exercises are often too hard for beginners
- No background music or voice/customization options

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.veevapps.upperbodyworkouts)