# Texas Method

> Texas Method: one of the most popular weightlifting programs of all-time!

Canonical page: [https://chrome-stats.com/d/com.vandersw.texasmethod](https://chrome-stats.com/d/com.vandersw.texasmethod)

## Overview

- **ID:** `com.vandersw.texasmethod`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Vandersoft
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 9,935
- **Rating:** 3.25 / 5 (72 ratings)
- **Version:** 1.0.8
- **Last updated:** 2017-08-23
- **First published:** 2017-01-23
- **Publisher country:** US
- **Data as of:** 2026-11-10
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.vandersw.texasmethod)
- **Website:** [http://vandersoft.co](http://vandersoft.co/)
- **Privacy policy:** [http://vandersoft.co/privacy-policy/](http://vandersoft.co/privacy-policy/)

## Description

"Texas Method" is an Android app that delivers one of the most popular intermediate weightlifting programs, featuring a structured 2-week cycle of Volume, Recovery, and Intensity workouts. This program focuses on stress, recovery, and adaptation, allowing for long-term progression without fatigue. Users can customize their lifts, use a built-in plate calculator, and sync their progress to never lose their work.

## Rankings

- #544,917 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.vandersw.texasmethod)