# Treadmill Workout: Walk & Run

> Running and walking on the treadmill to lose weight, stay fit and get stronger.

Canonical page: [https://chrome-stats.com/d/com.treadmilltraining](https://chrome-stats.com/d/com.treadmilltraining)

## Overview

- **ID:** `com.treadmilltraining`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Vigour Fitness
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 176,639
- **Rating:** 4.15 / 5 (1,207 ratings)
- **Version:** 166.0
- **Last updated:** 2026-09-01
- **First published:** 2021-03-16
- **Publisher country:** GB
- **Size:** 94 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.treadmilltraining)
- **Website:** [https://vigour.fitness](https://vigour.fitness/)
- **Privacy policy:** [https://www.vigour.fitness/privacy](https://www.vigour.fitness/privacy)

## Description

Treadmill Workout: Walk & Run is a comprehensive Chrome extension offering guided treadmill running and walking programs suitable for all fitness levels. Whether you're a beginner just starting out with the Starter Plan or aiming to run 10K, this extension provides structured workouts to help you achieve your goals, including weight loss, improved fitness, and strength building.

Key features include personalized running plans such as Couch to 5K and advanced interval training routines, real-time tracking of calories burned, heart rate, and distance, plus an audio coach to guide you during workouts. Users can log progress, repeat favorite sessions, and train safely with integrated warm-up and cool-down exercises. With a variety of running challenges and programs, this tool motivates you to get off the couch and stay committed to your treadmill workouts.

## Rankings

- #169,827 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_COARSE_LOCATION`
- `android.permission.ACCESS_FINE_LOCATION`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACCESS_WIFI_STATE`
- `android.permission.BLUETOOTH_CONNECT`
- `android.permission.BLUETOOTH_SCAN`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.USE_BIOMETRIC`
- `android.permission.USE_FINGERPRINT`
- `android.permission.WAKE_LOCK`
- `android.permission.WRITE_EXTERNAL_STORAGE`
- `com.android.vending.BILLING`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.providers.gsf.permission.READ_GSERVICES`
- `com.treadmilltraining.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Review summary

Reviews praise ease of use, fitness impact, and engaging treadmill workouts. The strongest complaints focus on pricing: the app is paid-only with concerns about free access and potential misleading pricing, plus reports of charges after trials and trouble canceling. Despite pricing issues, many find it effective for fat burning and tracking workouts, making it a solid option for treadmill-based fitness if you accept the subscription terms.

### Pros

- Easy to use with a simple, straightforward interface.
- Helps users get fit and burn fat; many reviews call it effective for workouts.
- Engaging treadmill workouts that add motivation and variety.
- Provides clear workout metrics and progress indicators (time elapsed and time left).

### Cons

- Pricing and subscription model rather than a free option; multiple reviews mention paid-only access and perceived pricing confusion.
- Billing issues: some users report charges after the trial and difficulty canceling.

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- [Walking app - Lose weight](https://chrome-stats.com/d/walking.workout.weightloss) — 408,209 users, 4.42 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.treadmilltraining)