# The Daily Pump

> Old-school bodybuilding techniques with new school variations uploaded daily

Canonical page: [https://chrome-stats.com/d/com.trainm4kr.play.dailypump](https://chrome-stats.com/d/com.trainm4kr.play.dailypump)

## Overview

- **ID:** `com.trainm4kr.play.dailypump`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Trainmakr LLC
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 2,787
- **Rating:** 4.08 / 5 (130 ratings)
- **Version:** 1.10.0
- **Last updated:** 2026-07-30
- **First published:** 2024-08-05
- **Publisher country:** US
- **Size:** 161 MB
- **Data as of:** 2026-09-12
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.trainm4kr.play.dailypump)
- **Privacy policy:** [https://www.trainmakr.com/daily-pump-privacy-policy](https://www.trainmakr.com/daily-pump-privacy-policy)

## Description

"The Daily Pump" is an innovative Android app providing daily bodybuilding workouts designed by fitness expert Julian Smith. With accessible workouts posted year-round, it emphasizes techniques that enhance the mind-muscle connection, ensuring effective isolation of muscle groups. The app caters to all fitness levels, features instructional videos, an extensive resource library, and options for at-home workouts. Track your progress, enjoy mobility warm-ups, and gain insights into nutrition and motivation for a complete fitness journey.

## Rankings

- #860,481 — Overall
- #19 — variation

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_CUSTOM_AUDIENCE`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_COARSE_LOCATION`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACCESS_NOTIFICATION_POLICY`
- `android.permission.ACCESS_WIFI_STATE`
- `android.permission.DOWNLOAD_WITHOUT_NOTIFICATION`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK`
- `android.permission.INTERNET`
- `android.permission.MODIFY_AUDIO_SETTINGS`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_APP_BADGE`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.RECORD_AUDIO`
- `android.permission.SCHEDULE_EXACT_ALARM`
- `android.permission.SYSTEM_ALERT_WINDOW`
- `android.permission.USE_BIOMETRIC`
- `android.permission.USE_EXACT_ALARM`
- `android.permission.USE_FINGERPRINT`
- `android.permission.USE_FULL_SCREEN_INTENT`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.WRITE_EXTERNAL_STORAGE`
- `com.anddoes.launcher.permission.UPDATE_COUNT`
- `com.android.vending.BILLING`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.htc.launcher.permission.READ_SETTINGS`
- `com.htc.launcher.permission.UPDATE_SHORTCUT`
- `com.huawei.android.launcher.permission.CHANGE_BADGE`
- `com.huawei.android.launcher.permission.READ_SETTINGS`
- `com.huawei.android.launcher.permission.WRITE_SETTINGS`
- `com.huawei.appmarket.service.commondata.permission.GET_COMMON_DATA`
- `com.majeur.launcher.permission.UPDATE_BADGE`
- `com.oppo.launcher.permission.READ_SETTINGS`
- `com.oppo.launcher.permission.WRITE_SETTINGS`
- `com.samsung.android.mapsagent.permission.READ_APP_INFO`
- `com.sec.android.provider.badge.permission.READ`
- `com.sec.android.provider.badge.permission.WRITE`
- `com.sonyericsson.home.permission.BROADCAST_BADGE`
- `com.sonymobile.home.permission.PROVIDER_INSERT_BADGE`
- `com.trainm4kr.play.dailypump.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `me.everything.badger.permission.BADGE_COUNT_READ`
- `me.everything.badger.permission.BADGE_COUNT_WRITE`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.trainm4kr.play.dailypump)