# LIFT Performance > Fitness App Canonical page: [https://chrome-stats.com/d/com.trainerize.liftperformance3](https://chrome-stats.com/d/com.trainerize.liftperformance3) ## Overview - **ID:** `com.trainerize.liftperformance3` - **Platform:** Android - **Type:** Android app - **Status:** Available - **Publisher:** Trainerize CBA-STUDIO 2 - **Category:** HEALTH\_AND\_FITNESS - **Downloads:** 85 - **Version:** 8.18.4 - **Last updated:** 2026-08-20 - **First published:** 2024-11-29 - **Publisher country:** US - **Size:** 124 MB - **Data as of:** 2026-09-16 - **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.trainerize.liftperformance3) - **Privacy policy:** [https://www.trainerize.com/privacy/](https://www.trainerize.com/privacy/) ## Description ** THE ONLY ONLINE TRAINING PROGRAM YOU'LL EVER NEED **

Look better, run faster, and lift heavier following LIFT training programs led by coaches who guide you through every step of your workout - no matter your fitness level.

** PROGRAMS DESIGNED FOR EVERY GOAL **

All our training programs are developed to suit the needs of everyday, advanced, and elite-tier fitness enthusiasts and athletes.

** CHOOSE YOUR PROGRAM **

You decide when, where, and how you train based on the program YOU choose.

** INTERACT WITH YOUR COACH **

Watch videos, ask questions, and get feedback from the LIFT Coaches and community.

** LOG & TRACK YOUR WORKOUTS **

Take the guesswork out of your training and start following a plan that delivers consistent results across time in new and engaging ways.

- Access to the LIFT Training App requires an in-app subscription. Visit our website to choose your plan: lift-performance.com/online-training -


IN-APP FEATURES:

- Access training plans and track workouts

- Follow along with exercise and workout videos

- Track your meals and make better food choices

- Stay on top of your daily habits

- Set health and fitness goals and track progress towards your goals

- Gain milestone badges for achieving new personal bests and maintaining habit streaks

- Message your coach in real-time

- Track body measurements and take progress photos

- Get push notification reminders for scheduled workouts and activities

- Connect to other wearable devices and apps like Garmin, Fitbit, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today! ## Rankings - #2,051,773 — Overall ## Permissions and access ### Permissions - `android.permission.ACCESS_ADSERVICES_AD_ID` - `android.permission.ACCESS_ADSERVICES_ATTRIBUTION` - `android.permission.ACCESS_ADSERVICES_CUSTOM_AUDIENCE` - `android.permission.ACCESS_ADSERVICES_TOPICS` - `android.permission.ACCESS_FINE_LOCATION` - `android.permission.ACCESS_NETWORK_STATE` - `android.permission.ACCESS_NOTIFICATION_POLICY` - `android.permission.ACCESS_WIFI_STATE` - `android.permission.BLUETOOTH_ADMIN` - `android.permission.BLUETOOTH_CONNECT` - `android.permission.CAMERA` - `android.permission.FOREGROUND_SERVICE` - `android.permission.FOREGROUND_SERVICE_DATA_SYNC` - `android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK` - `android.permission.INTERNET` - `android.permission.MODIFY_AUDIO_SETTINGS` - `android.permission.POST_NOTIFICATIONS` - `android.permission.PROJECT_MEDIA` - `android.permission.READ_CALENDAR` - `android.permission.READ_CONTACTS` - `android.permission.READ_EXTERNAL_STORAGE` - `android.permission.READ_INTERNAL_STORAGE` - `android.permission.RECEIVE_BOOT_COMPLETED` - `android.permission.RECORD_AUDIO` - `android.permission.SCHEDULE_EXACT_ALARM` - `android.permission.USE_EXACT_ALARM` - `android.permission.VIBRATE` - `android.permission.WAKE_LOCK` - `android.permission.WRITE_CALENDAR` - `android.permission.WRITE_INTERNAL_STORAGE` - `android.permission.health.READ_ACTIVE_CALORIES_BURNED` - `android.permission.health.READ_BLOOD_PRESSURE` - `android.permission.health.READ_BODY_FAT` - `android.permission.health.READ_DISTANCE` - `android.permission.health.READ_EXERCISE` - `android.permission.health.READ_HEALTH_DATA_IN_BACKGROUND` - `android.permission.health.READ_HEART_RATE` - `android.permission.health.READ_RESTING_HEART_RATE` - `android.permission.health.READ_SLEEP` - `android.permission.health.READ_STEPS` - `android.permission.health.READ_TOTAL_CALORIES_BURNED` - `android.permission.health.READ_WEIGHT` - `com.android.vending.CHECK_LICENSE` - `com.google.android.c2dm.permission.RECEIVE` - `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE` - `com.trainerize.liftperformance3.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION` - `com.trainerize.liftperformance3.permission.C2D_MESSAGE` ## Similar extensions and apps - [LIFT Online](https://chrome-stats.com/d/com.trainerize.liftonline) — 18 users - [Lift Performance](https://chrome-stats.com/d/com.trainerize.liftperformance) — 11 users - [LIFT LAB PERFORMANCE](https://chrome-stats.com/d/com.trainerize.marzarellafitness) — 7 users - [LIFT](https://chrome-stats.com/d/com.mystrengthbook.liftworkout) — 46 users - [My Lift App](https://chrome-stats.com/d/com.trainerfu.cmlf) — 39,371 users, 3.00 / 5 - [LIFT Health Co](https://chrome-stats.com/d/com.trainerize.lifthealthco) — 32 users - [LIFT Virtual Training](https://chrome-stats.com/d/com.trainerize.liftapp) — 18 users - [LIFT Strength and Conditioning](https://chrome-stats.com/d/com.trainerize.liftstrengthandconditioning) — 89 users - [LIFT Training](https://chrome-stats.com/d/com.trainerize.liftwisconsin) — 958 users - [Lifted Fitness OnDemand](https://chrome-stats.com/d/com.trainerize.liftedfitnessondemand) — 8 users - [The Lift App](https://chrome-stats.com/d/com.trainerize.alexcainhealthcoach) — 2,358 users - [LIFTHER](https://chrome-stats.com/d/com.traInerize.liftherapp) — 64 users --- Source: [Chrome-Stats](https://chrome-stats.com/d/com.trainerize.liftperformance3)