# FORCE AND FORM > Fitness App Canonical page: [https://chrome-stats.com/d/com.trainerize.forceandform](https://chrome-stats.com/d/com.trainerize.forceandform) ## Overview - **ID:** `com.trainerize.forceandform` - **Platform:** Android - **Type:** Android app - **Status:** Available - **Publisher:** Trainerize CBA-STUDIO 2 - **Category:** HEALTH\_AND\_FITNESS - **Downloads:** 30 - **Version:** 8.10.3 - **Last updated:** 2026-04-03 - **First published:** 2024-07-08 - **Publisher country:** US - **Size:** 111 MB - **Data as of:** 2026-09-08 - **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.trainerize.forceandform) - **Privacy policy:** [https://www.trainerize.com/privacy](https://www.trainerize.com/privacy) ## Description Welcome to Force and Form – your ultimate online fitness solution. We offer progressive workouts tailored to your goals, nutrition support, educational portal and a supportive community all under one roof. Track your results seamlessly and reach your goals with ease. Join us on the journey to a stronger, healthier you!

FEATURES:

• Multiple training programs based on your fitness goals: fat loss, muscle gain, overall strength and wellbeing
• New fitness phases for all the programs every 4 weeks to make sure you are getting results you deserve
• Video demonstration and description for every exercise
• Thorough nutrition guide along with hundreds of healthy and easy recipes to support your goals
• In-App meal tracker
• In depth educational portal: everything you need to know about your programs, training and nutrition
• Results tracking, body measurements and progress pictures to keep you on track
• Habits and sleep management
• Ongoing support of likeminded people working towards similar fitness goals
• Connect your Apple watch or other wearable devices to track workouts, sleep, calorie intake, body composition and more

Sign up today! ## Rankings - #2,432,610 — Overall - #12 — force ## Permissions and access ### Permissions - `android.permission.ACCESS_ADSERVICES_AD_ID` - `android.permission.ACCESS_ADSERVICES_ATTRIBUTION` - `android.permission.ACCESS_ADSERVICES_CUSTOM_AUDIENCE` - `android.permission.ACCESS_ADSERVICES_TOPICS` - `android.permission.ACCESS_FINE_LOCATION` - `android.permission.ACCESS_NETWORK_STATE` - `android.permission.ACCESS_NOTIFICATION_POLICY` - `android.permission.ACCESS_WIFI_STATE` - `android.permission.BLUETOOTH_ADMIN` - `android.permission.BLUETOOTH_CONNECT` - `android.permission.CAMERA` - `android.permission.FOREGROUND_SERVICE` - `android.permission.FOREGROUND_SERVICE_DATA_SYNC` - `android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK` - `android.permission.INTERNET` - `android.permission.MODIFY_AUDIO_SETTINGS` - `android.permission.POST_NOTIFICATIONS` - `android.permission.READ_APP_BADGE` - `android.permission.READ_CALENDAR` - `android.permission.READ_CONTACTS` - `android.permission.READ_EXTERNAL_STORAGE` - `android.permission.READ_INTERNAL_STORAGE` - `android.permission.RECEIVE_BOOT_COMPLETED` - `android.permission.RECORD_AUDIO` - `android.permission.SCHEDULE_EXACT_ALARM` - `android.permission.USE_EXACT_ALARM` - `android.permission.VIBRATE` - `android.permission.WAKE_LOCK` - `android.permission.WRITE_CALENDAR` - `android.permission.WRITE_INTERNAL_STORAGE` - `android.permission.health.READ_ACTIVE_CALORIES_BURNED` - `android.permission.health.READ_BLOOD_PRESSURE` - `android.permission.health.READ_BODY_FAT` - `android.permission.health.READ_DISTANCE` - `android.permission.health.READ_EXERCISE` - `android.permission.health.READ_HEALTH_DATA_IN_BACKGROUND` - `android.permission.health.READ_HEART_RATE` - `android.permission.health.READ_RESTING_HEART_RATE` - `android.permission.health.READ_SLEEP` - `android.permission.health.READ_STEPS` - `android.permission.health.READ_TOTAL_CALORIES_BURNED` - `android.permission.health.READ_WEIGHT` - `com.anddoes.launcher.permission.UPDATE_COUNT` - `com.android.vending.CHECK_LICENSE` - `com.google.android.c2dm.permission.RECEIVE` - `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE` - `com.htc.launcher.permission.READ_SETTINGS` - `com.htc.launcher.permission.UPDATE_SHORTCUT` - `com.huawei.android.launcher.permission.CHANGE_BADGE` - `com.huawei.android.launcher.permission.READ_SETTINGS` - `com.huawei.android.launcher.permission.WRITE_SETTINGS` - `com.majeur.launcher.permission.UPDATE_BADGE` - `com.oppo.launcher.permission.READ_SETTINGS` - `com.oppo.launcher.permission.WRITE_SETTINGS` - `com.sec.android.provider.badge.permission.READ` - `com.sec.android.provider.badge.permission.WRITE` - `com.sonyericsson.home.permission.BROADCAST_BADGE` - `com.sonymobile.home.permission.PROVIDER_INSERT_BADGE` - `com.trainerize.forceandform.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION` - `com.trainerize.forceandform.permission.C2D_MESSAGE` - `me.everything.badger.permission.BADGE_COUNT_READ` - `me.everything.badger.permission.BADGE_COUNT_WRITE` ## Similar extensions and apps - [Force Fitness](https://chrome-stats.com/d/com.dhruv.jjmsoftware.ffgym) — 206 users - [TrueForm Fitness and Nutrition](https://chrome-stats.com/d/com.trainerize.trueformfitnessandnutrition) — 9 users - [Frontier Form](https://chrome-stats.com/d/com.trainerize.frontierform) - [Force coaching](https://chrome-stats.com/d/com.bsport_101__3970) — 7 users - [FitForm](https://chrome-stats.com/d/com.fitform.life.md) — 49 users - [Foundation Fitness Coaching](https://chrome-stats.com/d/com.trainerize.foundationfitnessgym) — 55 users - [Fit For Success](https://chrome-stats.com/d/com.trainerize.fitforsuccess) — 6 users - [The Fitness Formula](https://chrome-stats.com/d/com.fbp.thefitnessformula) — 5 users - [bestform Fitness](https://chrome-stats.com/d/com.netpulse.mobile.bestformfitness) — 1,773 users - [Power fitness](https://chrome-stats.com/d/com.powerfitness.programs) — 169 users - [Form Fitness Online](https://chrome-stats.com/d/com.trainerize.formfitnessonline) — 34 users - [Fit Assist. Fitness Assistant](https://chrome-stats.com/d/com.fitnessassist.online) — 16,688 users --- Source: [Chrome-Stats](https://chrome-stats.com/d/com.trainerize.forceandform)