# Flex and Grind

> Leading app for fitness professionals.

Canonical page: [https://chrome-stats.com/d/com.trainerize.flexandgrind](https://chrome-stats.com/d/com.trainerize.flexandgrind)

## Overview

- **ID:** `com.trainerize.flexandgrind`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** CBA-Pro1
- **Category:** HEALTH\_AND\_FITNESS
- **Version:** 8.18.2
- **Last updated:** 2026-06-30
- **First published:** 2023-05-30
- **Publisher country:** US
- **Size:** 120 MB
- **Data as of:** 2026-09-17
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.trainerize.flexandgrind)
- **Website:** [http://flexandgrind.trainerize.com/](http://flexandgrind.trainerize.com/)
- **Privacy policy:** [http://www.trainerize.com/privacy.aspx](http://www.trainerize.com/privacy.aspx)

## Description

With this fitness app, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. Download the app today!

## Rankings

- #3,153,239 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_CUSTOM_AUDIENCE`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_FINE_LOCATION`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACCESS_NOTIFICATION_POLICY`
- `android.permission.ACCESS_WIFI_STATE`
- `android.permission.BLUETOOTH_ADMIN`
- `android.permission.BLUETOOTH_CONNECT`
- `android.permission.CAMERA`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.FOREGROUND_SERVICE_DATA_SYNC`
- `android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK`
- `android.permission.INTERNET`
- `android.permission.MODIFY_AUDIO_SETTINGS`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.PROJECT_MEDIA`
- `android.permission.READ_CALENDAR`
- `android.permission.READ_CONTACTS`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.READ_INTERNAL_STORAGE`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.RECORD_AUDIO`
- `android.permission.SCHEDULE_EXACT_ALARM`
- `android.permission.USE_EXACT_ALARM`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.WRITE_CALENDAR`
- `android.permission.WRITE_INTERNAL_STORAGE`
- `android.permission.health.READ_ACTIVE_CALORIES_BURNED`
- `android.permission.health.READ_BLOOD_PRESSURE`
- `android.permission.health.READ_BODY_FAT`
- `android.permission.health.READ_DISTANCE`
- `android.permission.health.READ_EXERCISE`
- `android.permission.health.READ_HEALTH_DATA_IN_BACKGROUND`
- `android.permission.health.READ_HEART_RATE`
- `android.permission.health.READ_RESTING_HEART_RATE`
- `android.permission.health.READ_SLEEP`
- `android.permission.health.READ_STEPS`
- `android.permission.health.READ_TOTAL_CALORIES_BURNED`
- `android.permission.health.READ_WEIGHT`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.trainerize.flexandgrind.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.trainerize.flexandgrind.permission.C2D_MESSAGE`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.trainerize.flexandgrind)