# Throvy: Workout Tracker

> Workout tracker with ranks, leaderboards and a feed for your gym crew.

Canonical page: [https://chrome-stats.com/d/com.throvygym](https://chrome-stats.com/d/com.throvygym)

## Overview

- **ID:** `com.throvygym`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Throvygym
- **Category:** SPORTS
- **Downloads:** 2
- **Version:** 1.0.6
- **Last updated:** 2026-09-09
- **First published:** 2026-08-16
- **Publisher country:** NL
- **Size:** 53 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.throvygym)
- **Website:** [https://throvygym.com](https://throvygym.com/)
- **Privacy policy:** [https://throvygym.com/privacy](https://throvygym.com/privacy)

## Description

Throvy is a gym tracker built around two things that actually keep people training: seeing your numbers go up, and not wanting to let your friends down.<br><br>WORKOUT TRACKING<br>• Log sets, reps, weight and RPE — per exercise or per individual set.<br>• Build your own workouts, reorder exercises, and assign them to any day.<br>• Pin workouts to weekdays and mark rest days when you need one.<br>• &quot;Last session&quot; recall on every exercise, so you always know what you hit last time.<br><br>SEE YOUR PROGRESS<br>• Automatic estimated 1RM (e1RM) on every lift, from your best set.<br>• Progress charts per exercise, with your best-ever lift and the date you hit it.<br>• Full session history for anything you have ever logged.<br>• Bodyweight log with its own chart, in kg or lbs.<br><br>RANKS, FRIENDS &amp; GROUPS<br>• Climb 16 tiered ranks as your training volume grows — Bronze upward.<br>• Share workouts to a feed your friends can see, like and comment on.<br>• Add friends, keep your profile public or private, and choose who sees your training.<br>• Follow public profiles one-directionally — keep up with lifters you don&#39;t know, no friend request needed.<br>• Create groups with their own leaderboards to keep a crew honest.<br>• Get notified when friends train, post, or pass you on a leaderboard.<br>• Block or report anyone in one tap.<br><br>NUTRITION<br>• Snap a photo of your meal or just describe it, and get an estimate of calories and macros.<br>• Scan barcodes for instant packaged-food macros.<br>• Save meals you eat often, track daily intake, set your own targets.<br><br>AI THAT HELPS, WHEN YOU WANT IT<br>• AI workout generator: a full plan tuned to your goal, experience, equipment and training days — built on real strength-training principles (progressive overload, RPE-based intensity, sensible weekly volume).<br>• Describe an injury and the plan works around it.<br>• AI coach chat for training and nutrition questions, in your own language.<br>• Ask follow-up questions about any plan it builds you.<br><br>TRAIN WITH A COACH<br>• Ask a friend, a training partner or a real coach to program for you.<br>• They build your workouts, fill your week and leave notes you see between sets.<br>• Nothing is shared until you accept, they never see your nutrition or bodyweight, and you can revoke access in one tap.<br><br>REST DAYS<br>• Throvyjack — blackjack with loaded plates. Free points every day, nothing to buy and nothing to win. A game, not gambling.<br><br>MAKE IT YOURS<br>• Earn credits by training, ranking up and topping leaderboards.<br>• Spend them on name colours and avatar borders — the shop rotates daily.<br>• Pick a Throvy personality: Professional, Gymbro, or Hardcore.<br><br>FREE + OPTIONAL PLANS<br>Throvy is free, and everything core — tracking, ranks, friends, groups, the feed — stays free. The free tier is supported by ads. Optional subscriptions remove ads and add a daily credit allowance:<br>• Pro — €4.99/month: +50 credits/day, full AI coach, up to 5 meal-photo analyses/day.<br>• Premium — €9.99/month: +100 credits/day, up to 10 meal-photo analyses/day, plus the AI workout generator.<br>Prices shown are for the Netherlands and include Dutch VAT. Elsewhere the amount differs — Google Play charges the local price, including local tax, and always shows it before you confirm. Billed monthly through Google Play. Cancel any time from your Play Store account.<br><br>A NOTE ON THE AI<br>Throvy&#39;s AI is powered by Claude (Anthropic). Its output is generated, not verified. It is general fitness and nutrition information — not medical advice, and not a substitute for a doctor or registered dietitian. Always consult a professional for injuries or health conditions. Train at your own discretion.<br><br>Terms of Service: https://throvygym.com/terms<br>Privacy Policy: https://throvygym.com/privacy

## Rankings

- #3,075,659 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.CAMERA`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_APP_BADGE`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.SYSTEM_ALERT_WINDOW`
- `android.permission.USE_BIOMETRIC`
- `android.permission.USE_FINGERPRINT`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.WRITE_EXTERNAL_STORAGE`
- `com.anddoes.launcher.permission.UPDATE_COUNT`
- `com.android.vending.BILLING`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.htc.launcher.permission.READ_SETTINGS`
- `com.htc.launcher.permission.UPDATE_SHORTCUT`
- `com.huawei.android.launcher.permission.CHANGE_BADGE`
- `com.huawei.android.launcher.permission.READ_SETTINGS`
- `com.huawei.android.launcher.permission.WRITE_SETTINGS`
- `com.majeur.launcher.permission.UPDATE_BADGE`
- `com.oppo.launcher.permission.READ_SETTINGS`
- `com.oppo.launcher.permission.WRITE_SETTINGS`
- `com.sec.android.provider.badge.permission.READ`
- `com.sec.android.provider.badge.permission.WRITE`
- `com.sonyericsson.home.permission.BROADCAST_BADGE`
- `com.sonymobile.home.permission.PROVIDER_INSERT_BADGE`
- `com.throvygym.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `me.everything.badger.permission.BADGE_COUNT_READ`
- `me.everything.badger.permission.BADGE_COUNT_WRITE`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.throvygym)
