# Plenty

> Your GLP-1 companion. Hit your protein, keep your muscle, and stay on track.

Canonical page: [https://chrome-stats.com/d/com.thinkroman.itsplenty](https://chrome-stats.com/d/com.thinkroman.itsplenty)

## Overview

- **ID:** `com.thinkroman.itsplenty`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Ashwani Dhar
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 2
- **Version:** 1.0
- **Last updated:** 2026-08-17
- **First published:** 2026-08-17
- **Publisher country:** US
- **Size:** 7.74 MB
- **Data as of:** 2026-09-17
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.thinkroman.itsplenty)
- **Website:** [https://thinkroman.com](https://thinkroman.com/)
- **Privacy policy:** [https://www.itsplenty.app/privacy](https://www.itsplenty.app/privacy)

## Description

Meet Plenty — your personal GLP-1 companion. <br><br>Not just another calorie tracker. Plenty is the companion that notices when you&#39;re eating too little, nudges you toward the protein that protects your muscle, and cheers you on. It is grounded in your real day, never a nag.<br><br>Made specifically for users of:<br>• Mounjaro<br>• Zepbound<br>• Ozempic<br>• Wegovy<br>• Compounded GLP-1s<br><br>Key Features:<br>- Track your daily protein intake with a simple, distraction-free interface<br>- Get friendly reminders to ensure you&#39;re eating enough to prevent muscle loss<br>- Visualize your daily goals and celebrate your streaks<br>- No judgement, just a supportive buddy on your health journey<br><br>Hit your protein. Keep your muscle. Take Plenty for a spin today.

## Rankings

- #3,054,003 — Overall

## Permissions and access

### Permissions

- `android.permission.INTERNET`
- `android.permission.VIBRATE`
- `com.android.vending.CHECK_LICENSE`
- `com.thinkroman.itsplenty.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Similar extensions and apps

- [ProteinPilot: GLP 1 Protein](https://chrome-stats.com/d/com.proteinpilot.apppro) — 180 users
- [GLP-1 Protein Tracker](https://chrome-stats.com/d/com.glitchlab.glpro) — 1 users
- [GLP Protein - GLP-1 Tracker](https://chrome-stats.com/d/com.glpprotein.app) — 15 users
- [GLP-1 Muscle Coach](https://chrome-stats.com/d/com.wittyapps.glp1muscle) — 5 users
- [Protein Shot: GLP-1 Tracker](https://chrome-stats.com/d/com.proteinshot.app) — 5 users
- [Phaze - GLP-1 Weight Tracker](https://chrome-stats.com/d/com.zeit.phaze) — 721 users
- [GLP-1 Tracker - GLPal](https://chrome-stats.com/d/com.easyapp.glpal) — 1,818 users
- [Dosy GLP-1 + Nutrition Tracker](https://chrome-stats.com/d/com.noratechnologies.dosy) — 187 users
- [GLPeak: GLP-1 Shot Tracker](https://chrome-stats.com/d/ai.glpeak.app) — 3,282 users, 4.56 / 5
- [Sillynutrition: GLP-1 Tracker](https://chrome-stats.com/d/com.sillynutrition.glp1companion) — 25 users
- [Sated: GLP-1 Protein Tracker](https://chrome-stats.com/d/com.pjmapps.nourish) — 44 users
- [GLPer: GLP-1 Shot Tracker](https://chrome-stats.com/d/com.glper.glper) — 2,492 users

---

Source: [Chrome-Stats](https://chrome-stats.com/d/com.thinkroman.itsplenty)
