# ANDA by Abby Pollock

> Fitness and Lifestyle App

Canonical page: [https://chrome-stats.com/d/com.theteamplans](https://chrome-stats.com/d/com.theteamplans)

## Overview

- **ID:** `com.theteamplans`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** TN TEAM Inc.
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 12,634
- **Rating:** 4.65 / 5 (150 ratings)
- **Version:** 10.200.1
- **Last updated:** 2026-04-27
- **First published:** 2021-04-30
- **Publisher country:** CA
- **Size:** 73 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.theteamplans)
- **Website:** [https://app.joinanda.com/](https://app.joinanda.com/)
- **Privacy policy:** [https://app.joinanda.com/privacy](https://app.joinanda.com/privacy)

## Description

**ANDA by Abby Pollock** is your go-to fitness and lifestyle app embracing a "less is more" training approach to help you get fitter, faster, and enjoy life more. Whether you're a beginner, advanced athlete, new mother, or transitioning fitness phases, ANDA offers tailored workouts including strength, Pilates, conditioning, core, pelvic floor, recovery, and mobility sessions.

Experience real-time, expert-led coaching with no guesswork—just press play and train alongside Abby. The app features a signature weekly schedule with three full-body workouts and optional movement days, updated regularly to keep you motivated. Choose from home or gym training plans and participate in challenges lasting 2 to 6 weeks, all accessible anytime and anywhere via your phone, tablet, laptop, or TV. Join a supportive lifestyle community focused on effective, enjoyable fitness for every stage of your journey.

## Rankings

- #517,246 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.AD_SERVICES_CONFIG`
- `android.permission.BLUETOOTH`
- `android.permission.CAMERA`
- `android.permission.DOWNLOAD_WITHOUT_NOTIFICATION`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.FOREGROUND_SERVICE_DATA_SYNC`
- `android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.RECORD_AUDIO`
- `android.permission.WAKE_LOCK`
- `com.android.vending.BILLING`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.google.android.providers.gsf.permission.READ_GSERVICES`
- `com.huawei.appmarket.service.commondata.permission.GET_COMMON_DATA`
- `com.theteamplans.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Review summary

Users praise the app for its challenging, well-led workouts, ease of use, and variety catering to all fitness levels. Abby's real-time coaching and diverse program options help maintain motivation and progress. Common drawbacks include the absence of tracking features for workout completion and progress metrics, leading to difficulties in managing and following workout series. Additionally, some users report subscription handling issues and desire improved beginner content and easier workout access. Overall, the app is highly valued for its quality content and user-friendly design but could benefit from enhanced progress tracking and organizational features.

### Pros

- Workouts are challenging yet doable and help build strength and conditioning.
- App is easy to navigate and well organized.
- Abby leads workouts in real time, making follow-along effective and engaging.
- Wide variety of workouts and programs for all levels and preferences.
- Workouts help maintain consistency and deliver visible progress over time.

### Cons

- Lack of workout completion tracking; users can't mark workouts as done or reset progress.
- No built-in system to track measurable progress such as reps or weights.
- Users find it difficult to keep track of their current workout series or position within challenges.
- Some users experience subscription management issues and lack of responsive customer support.
- Some desire for more beginner content and quicker access to workouts without extensive video browsing.

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.theteamplans)