# HoldOut

> Digital Detox: Stay Offline with Challenges and Reduce Your Phone Dependence

Canonical page: [https://chrome-stats.com/d/com.theholdout.app](https://chrome-stats.com/d/com.theholdout.app)

## Overview

- **ID:** `com.theholdout.app`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Fauster
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 13
- **Last updated:** 2026-09-11
- **First published:** 2026-08-28
- **Publisher country:** RU
- **Data as of:** 2026-09-15
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.theholdout.app)
- **Privacy policy:** [https://holdout.ru/privacy](https://holdout.ru/privacy)

## Description

HoldOut is a digital detox that helps you become less dependent on your phone and reclaim your time.<br><br>It&#39;s simple: you choose a time window during which you don&#39;t use your device and &quot;stay&quot; offline. The app automatically tracks your compliance—no need to mark anything manually.<br><br>How it works:<br>• Create your own challenge or join an existing one.<br>• Choose a time window during which you leave your phone offline.<br>• Stay offline—HoldOut tracks your offline activity.<br>• View your challenge results and history.<br><br>Why you need it:<br>• Less mindless phone time.<br>• More focus, peace, and real time.<br>• Gradually form a healthy habit—mindfully taking breaks from your screen.<br>• Motivation through challenges, not prohibitions.<br><br>HoldOut is a game with yourself: small, honest victories over the habit of grabbing your phone. Each successful challenge is a step toward balance between online and real life.<br><br>For whom:<br>• Those who want to reduce screen time.<br>• Those who value focus and productivity.<br>• Those who care about their digital well-being and health.<br><br>Start with one short challenge today—and feel how good it is to put your phone down for a while.<br><br>To check offline activity, the app requires access to device usage statistics. This data is used only to confirm the challenge.

## Rankings

- #2,741,400 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.theholdout.app)