# 7 Minute Workout PRO

> Over 100 full-body exercises with music for your home workouts.

Canonical page: [https://chrome-stats.com/d/com.testa.homeworkoutpro](https://chrome-stats.com/d/com.testa.homeworkoutpro)

## Overview

- **ID:** `com.testa.homeworkoutpro`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** RoboBot Studio
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 51,208
- **Rating:** 4.25 / 5 (507 ratings)
- **Version:** 1.0.9
- **Last updated:** 2025-10-25
- **First published:** 2020-05-28
- **Publisher country:** IT
- **Size:** 56 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.testa.homeworkoutpro)
- **Website:** [http://www.robobotstudio.com](http://www.robobotstudio.com/)
- **Privacy policy:** [https://www.robobotstudio.com/privacy-policy.html](https://www.robobotstudio.com/privacy-policy.html)

## Description

**7 Minute Workout PRO** is your ultimate personal trainer app for effective full-body workouts at home. With over 100 exercises demonstrated through detailed 3D animations and more than 30 motivating music tracks, this app offers customizable workouts for all fitness levels—beginner, intermediate, and advanced.

Designed for men and women of all ages, 7 Minute Workout PRO provides daily, weekly, and monthly training plans targeting abs, chest, legs, glutes, arms, back, shoulders, as well as warm-up, stretching, weight loss, and muscle gain routines. Enjoy an ad-free experience with all content unlocked after a single purchase and the convenience of offline use. Track your progress with stats and graphs and stay motivated to achieve noticeable results in just 30 days.

## Rankings

- #297,242 — Overall

## Permissions and access

### Permissions

- `android.permission.WAKE_LOCK`

## Review summary

### Pros

- Customized exercise set and duration
- Very useful for daily workouts
- Guided exercises

### Cons

- Needs improvement in user interface
- Lacks voice guidance for exercises
- Could benefit from video instructions

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.testa.homeworkoutpro)