# ExerFlow Lite: Workout Flow

> Organize and manage your workouts and exercises easily with ExerFlow Lite!

Canonical page: [https://chrome-stats.com/d/com.techbemotion.exerflowlite](https://chrome-stats.com/d/com.techbemotion.exerflowlite)

## Overview

- **ID:** `com.techbemotion.exerflowlite`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** TechBeMotion
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 158
- **Version:** 1.1.1
- **Last updated:** 2025-03-05
- **First published:** 2025-02-23
- **Publisher country:** BR
- **Size:** 29 MB
- **Data as of:** 2026-09-12
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.techbemotion.exerflowlite)
- **Website:** [https://techbemotion.com/](https://techbemotion.com/)
- **Privacy policy:** [https://techbemotion.com/projects/exerflow\_lite/privacy\_policy/yes/yes](https://techbemotion.com/projects/exerflow_lite/privacy_policy/yes/yes)

## Description

🎯 Total Focus on Your Workout<br>Let ExerFlow Lite notify you when it&#39;s time to switch exercises, so you can stay 100% focused on your performance.<br><br>📋 Train Your Way<br>Create unlimited, fully customized workout plans tailored to your needs and goals.<br><br>⚙️ Complete Personalization<br>Customize every detail of your workout: choose exercises, adjust timings, and organize the perfect sequence for you.<br><br>✏️ Total Flexibility<br>Forgot something? No problem! Easily edit, add, or remove exercises anytime.<br><br>🖥️ Seamless Multitasking<br>Split your screen and train while listening to your favorite music or watching videos without interruptions.<br><br>💾 Progress Always Saved<br>Need to step away? No worries! ExerFlow Lite automatically saves your progress so you can pick up right where you left off.<br><br>⏳ Simple &amp; Practical Control<br>An integrated timer helps you track each exercise with precision and efficiency.<br><br>🌐 Train Anywhere<br>Compatible with multiple Android devices, so you can take your workout wherever you go.

## Rankings

- #1,804,139 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.WAKE_LOCK`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.gms.permission.AD_ID`
- `com.techbemotion.exerflowlite.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.techbemotion.exerflowlite)
