# Harmony Diet

> A personalized menopause nutrition plan to help you feel your best after 40.

Canonical page: [https://chrome-stats.com/d/com.tallfive.harmonydiet](https://chrome-stats.com/d/com.tallfive.harmonydiet)

## Overview

- **ID:** `com.tallfive.harmonydiet`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Tall 5
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 12,882
- **Rating:** 4.04 / 5 (624 ratings)
- **Version:** 1.12.5
- **Last updated:** 2026-09-02
- **First published:** 2026-03-30
- **Publisher country:** LT
- **Size:** 151 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.tallfive.harmonydiet)
- **Privacy policy:** [https://harmony.diet/privacy](https://harmony.diet/privacy)

## Description

Harmony Diet is a personalized menopause and perimenopause wellness app designed to help women over 40 build sustainable nutrition and lifestyle habits. Complete the quiz to receive a meal plan tailored to your preferences, goals, and needs, with food recommendations focused on common menopause concerns.

The app also includes gentle workouts, yoga, breathing exercises, meditation, educational articles, videos, lifestyle challenges, and trackers for steps, water intake, weight, sleep, and symptoms. Private, encrypted data storage and in-app deletion tools help keep your information secure. A subscription is required for continued access after personalization and preliminary results.

## Rankings

- #513,727 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACCESS_WIFI_STATE`
- `android.permission.CAMERA`
- `android.permission.DOWNLOAD_WITHOUT_NOTIFICATION`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK`
- `android.permission.INTERNET`
- `android.permission.MODIFY_AUDIO_SETTINGS`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_APP_BADGE`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.RECORD_AUDIO`
- `android.permission.SYSTEM_ALERT_WINDOW`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.WRITE_EXTERNAL_STORAGE`
- `android.permission.health.READ_DISTANCE`
- `android.permission.health.READ_STEPS`
- `com.anddoes.launcher.permission.UPDATE_COUNT`
- `com.android.vending.BILLING`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.google.android.providers.gsf.permission.READ_GSERVICES`
- `com.htc.launcher.permission.READ_SETTINGS`
- `com.htc.launcher.permission.UPDATE_SHORTCUT`
- `com.huawei.android.launcher.permission.CHANGE_BADGE`
- `com.huawei.android.launcher.permission.READ_SETTINGS`
- `com.huawei.android.launcher.permission.WRITE_SETTINGS`
- `com.majeur.launcher.permission.UPDATE_BADGE`
- `com.oppo.launcher.permission.READ_SETTINGS`
- `com.oppo.launcher.permission.WRITE_SETTINGS`
- `com.sec.android.provider.badge.permission.READ`
- `com.sec.android.provider.badge.permission.WRITE`
- `com.sonyericsson.home.permission.BROADCAST_BADGE`
- `com.sonymobile.home.permission.PROVIDER_INSERT_BADGE`
- `com.tallfive.harmonydiet.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `me.everything.badger.permission.BADGE_COUNT_READ`
- `me.everything.badger.permission.BADGE_COUNT_WRITE`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.tallfive.harmonydiet)