# Push Ups

> Push Ups Workout - Personal trainer on your phone

Canonical page: [https://chrome-stats.com/d/com.strzelba.push\_ups](https://chrome-stats.com/d/com.strzelba.push_ups)

## Overview

- **ID:** `com.strzelba.push_ups`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Telum Apps
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 70,103
- **Rating:** 4.66 / 5 (355 ratings)
- **Version:** 1.0.22
- **Last updated:** 2025-08-14
- **First published:** 2021-07-05
- **Publisher country:** PL
- **Size:** 42 MB
- **Data as of:** 2026-09-14
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.strzelba.push_ups)
- **Website:** [https://www.telumapps.pl](https://www.telumapps.pl/)
- **Privacy policy:** [https://strzelbaapps.blogspot.com/p/privacy-policy-calisthenics-workout.html](https://strzelbaapps.blogspot.com/p/privacy-policy-calisthenics-workout.html)

## Description

**Push Ups Workout** is an easy-to-use personal trainer app designed to help you build strength and muscle through push-ups. Featuring 12 difficulty levels, the app adapts to your current fitness level by guiding you to take a test that determines the perfect workout intensity. Whether you're a beginner or advanced, the app provides instructions on correct training techniques to maximize your results.

Track your progress easily with an intuitive interface that logs your activities and presents your improvements graphically. The program supports you every step of the way, even if you can't do a single push-up at first. This makes **Push Ups Workout** a versatile and effective tool for anyone looking to enhance their upper body strength and muscle development.

## Rankings

- #259,175 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_FINE_LOCATION`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACTIVITY_RECOGNITION`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.WRITE_EXTERNAL_STORAGE`
- `com.android.vending.BILLING`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.google.android.providers.gsf.permission.READ_GSERVICES`
- `com.strzelba.push_ups.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Review summary

Users appreciate the Push Ups app for its simplicity, ease of use, and effective progress tracking suitable for all levels. It integrates well with Samsung Health and benefits from responsive developers. However, multiple reviews highlight issues like app crashes causing loss of progress, mismatched workout levels versus test results, and missing features such as calendar view and manual push-up entry, which affect user experience.

### Pros

- Simple and easy to use interface
- Helps users track progress and improve push up performance
- Suitable for both beginners and experts
- Syncs with Samsung Health for activity tracking
- Responsive developer support and regular updates

### Cons

- App crashes or closes in background, leading to loss of progress
- Discrepancies between test results and workout levels, causing unrealistic workout demands
- Lack of calendar view or detailed progress visualization features
- No option to manually add push ups without test

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.strzelba.push_ups)