# Pull Ups

> Pull Ups Workout - Personal trainer on your phone

Canonical page: [https://chrome-stats.com/d/com.strzelba.pull\_ups](https://chrome-stats.com/d/com.strzelba.pull_ups)

## Overview

- **ID:** `com.strzelba.pull_ups`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Telum Apps
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 37,059
- **Rating:** 4.48 / 5 (271 ratings)
- **Version:** 1.0.29
- **Last updated:** 2025-08-14
- **First published:** 2021-06-12
- **Publisher country:** PL
- **Size:** 42 MB
- **Data as of:** 2026-09-15
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.strzelba.pull_ups)
- **Website:** [https://www.telumapps.pl](https://www.telumapps.pl/)
- **Privacy policy:** [https://strzelbaapps.blogspot.com/p/privacy-policy-calisthenic-workout-pull.html](https://strzelbaapps.blogspot.com/p/privacy-policy-calisthenic-workout-pull.html)

## Description

Pull Ups Workout is a straightforward and effective personal trainer Chrome extension designed to help you improve your strength and muscle development through pull-up exercises. Whether you're a beginner unable to perform a single pull-up or at an advanced level, this app offers 12 difficulty levels tailored to your current ability.

Features include an initial strength test to set your ideal workout level, step-by-step training guidance, an activity log to track your workouts, and graphical progress presentations to visualize your improvements. Its intuitive interface ensures a seamless user experience, making it easy to stay motivated and achieve your fitness goals.

## Rankings

- #340,033 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_FINE_LOCATION`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACTIVITY_RECOGNITION`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.WRITE_EXTERNAL_STORAGE`
- `com.android.vending.BILLING`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.google.android.providers.gsf.permission.READ_GSERVICES`
- `com.strzelba.pull_ups.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Review summary

Users appreciate the app's lightweight design, comprehensive tracking tools, and customizable workout plans. Many find it effective for improving pull-up numbers and easy to record progress. However, common complaints include the need for better user-friendliness, addition of voice instructions, and the inability to edit individual workout logs, which limits correcting mistakes without losing all data.

### Pros

- Lite and functional with many features
- Includes all necessary tools for tracking progress
- Effective workout plans that are customizable
- Easy to track and record progress
- Useful for increasing pull-up count

### Cons

- Needs to be more user-friendly
- Lacks voice instructions
- Cannot modify individual workout logs, only clear all

## Similar extensions and apps

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.strzelba.pull_ups)