# NowRise - Athlete Mindset

> Mental performance training for athletes. Build focus, confidence & composure.

Canonical page: [https://chrome-stats.com/d/com.squarepugs.nowrise](https://chrome-stats.com/d/com.squarepugs.nowrise)

## Overview

- **ID:** `com.squarepugs.nowrise`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** SquarePugs LLC
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 4
- **Version:** 1.2.1
- **Last updated:** 2026-09-09
- **First published:** 2026-07-28
- **Publisher country:** US
- **Size:** 25 MB
- **Data as of:** 2026-09-12
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.squarepugs.nowrise)
- **Website:** [https://nowrise.app](https://nowrise.app/)
- **Privacy policy:** [https://www.nowrise.app/privacy](https://www.nowrise.app/privacy)

## Description

NowRise is mental performance training for athletes. Guided audio sessions teach you to quiet the critical voice, trust your training, and stay composed in the moments that decide games.<br><br>Built on the Inner Game approach used by elite coaches for decades: your body already knows how to perform — the work is getting your mind out of the way.<br><br>TRAIN YOUR MIND LIKE YOU TRAIN YOUR BODY<br>• Guided sessions (3–5 minutes): meditation, visualization, breathing, and affirmation training<br>• Sport-specific sessions for basketball, tennis, rowing, and cross-sport scenarios<br>• Made for real moments: pre-game nerves, bouncing back after a mistake, recovery days<br><br>BUILD A DAILY PRACTICE<br>• Create routines that fit your training schedule<br>• A &quot;For You&quot; tab that matches sessions to your day — game day, practice, recovery<br>• Your personal affirmation library, with animated review<br><br>SEE YOURSELF GROW<br>• Reflection journal with pre-game, post-game, practice, and recovery entries<br>• Daily streak ring to keep your practice alive<br>• The Flame Path: 15 levels from Spark to Eternal as your training deepens<br><br>Whether you&#39;re fighting for a starting spot, coming back from a rough game, or building the composure to perform when everyone&#39;s watching — a few minutes a day trains the mental side of your sport.<br><br>Bold. Calm. Confident. That&#39;s NowRise.

## Rankings

- #2,974,290 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.squarepugs.nowrise.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.squarepugs.nowrise)