# CALMzone: Anxiety Support

> Mental health app for anxiety, emotional relief, and easing negative thoughts.

Canonical page: [https://chrome-stats.com/d/com.sparkwave.mindease](https://chrome-stats.com/d/com.sparkwave.mindease)

## Overview

- **ID:** `com.sparkwave.mindease`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Campaign Against Living Miserably (CALM)
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 271,473
- **Rating:** 3.98 / 5 (1,351 ratings)
- **Version:** 2.1.691
- **Last updated:** 2026-09-07
- **First published:** 2019-01-24
- **Publisher country:** GB
- **Size:** 30 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.sparkwave.mindease)
- **Website:** [https://www.thecalmzone.net/](https://www.thecalmzone.net/)
- **Privacy policy:** [https://mindease.io/privacy-policy/](https://mindease.io/privacy-policy/)

## Description

CALMzone is a free app designed to help you cope with anxiety and protect your mental wellbeing. It offers science-backed tools to ease stress, manage negative thoughts, and provide practical relief—delivered in a pocket-sized, easy-to-use experience. Features include guided exercises, grounding techniques, and daily support to keep you feeling calmer throughout the day.

Inside CALMzone you’ll find guided meditations, breathing techniques, journaling prompts, daily anxiety relief activities, and panic attack support. The app also covers mindfulness, stress management, mood tracking, and other therapeutic activities created with mental health experts. CALMzone holds ORCHA Bronze Accreditation for trusted care, and it’s available for free to everyone.

## Rankings

- #137,341 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACCESS_WIFI_STATE`
- `android.permission.GET_ACCOUNTS`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.SCHEDULE_EXACT_ALARM`
- `android.permission.USE_CREDENTIALS`
- `android.permission.WAKE_LOCK`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.sparkwave.mindease.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Review summary

Users find Panic Attack Help - Mind Ease effective and valuable for anxiety relief, praising its exercises, calming features, and ease of use. However, many report app crashes, slow performance, and limited free content with most exercises requiring paid access. Some find interface elements stressful or visually flawed. Overall, it is well-liked for short-term anxiety management but could improve stability, user experience, and free feature availability.

### Pros

- Effective at helping reduce anxiety and panic attacks quickly for many users.
- Includes a variety of different exercises and techniques for anxiety relief.
- Free version offers some useful content and works offline, which is convenient.
- User-friendly interface with a prominently placed 'Calm Me' button for quick access to help.
- Includes positive affirmations and features for mood tracking and learning about anxiety.

### Cons

- App crashes and stability issues reported by multiple users.
- Limited free content with many exercises locked behind a premium subscription, leading to frustration.
- App performance issues such as slowness, unresponsive back key, and need for multiple taps.
- Some users find the daily recommendations and interface elements anxiety-inducing or not customizable.
- Certain exercises and interface designs have visual/UX problems, like overlapping text and blurry graphics.

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- [Anxiety - Stress Relief Helper](https://chrome-stats.com/d/com.anxietyrelief.app) — 81,074 users, 4.25 / 5
- [Calmio - Your path to calm](https://chrome-stats.com/d/io.calmio.stress.relief.app) — 41 users

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.sparkwave.mindease)