Solta Move

WE ARE RESIGNING FITNESS
We live in a world where the search for the “Perfect Body” is almost a rule. But at Solta Move, we believe that the true power of exercise lies beyond the mirror. What really moves us is making you move so you can move the world.

FIND YOUR HEART WORKOUT
There are several non-standard training modalities for you to discover the endorphins that live within you.
Find the one that makes your heart beat faster, that takes your breath away, that lifts you up. Or the one who hugs you, calms you and relaxes you. You will love with all your might.
- Cardio
- Dance
- Functional
- Yoga
- HIIT
- Kickboxing
- Stretching
- Fitness
- Meditation and much more.

MARATHONS
In Marathons, we combine training to help you with any objective or challenge you will face. Find training combinations made exclusively for your moment in life. Are you on your period and want to relieve colic pain? Understood. Needing to prepare for that
difficult meeting next week? Here too. More strength? At your service.

GOODBYE PUNITIVE TRAININGS. HELLO FUN WORKOUTS.
Exercising in the force of hatred is a thing of the past. Solta is here to invite you to discover a new way of moving. Where you have fun, while taking care of yourself, without a burden on your conscience.
With a multitude of exercise modalities available, it is impossible not to find at least one to call your own. So from now on, don't be surprised if you start to get excited about your next workout.

THERE IS ALWAYS SOMETHING NEW FOR YOU TO TRY.
Every week new classes are added to the platform. With new movements, new challenges, new discoveries. With so much new stuff, it's impossible to get sick of it.

YOUR TRAINING. IN YOUR TIME. AT YOUR RHYTHM. YOUR WAY.
You are unique, your way of moving too. At Solta Move, the training sessions were designed to accommodate women who are taking their first steps to those who are more experienced. The exercises have variations in movement, intensity and impact that suit your level and rhythm of the day. It's up to you whether you want to take it easy or break your record.
With classes ranging from 10 to 40 minutes, it's easier to fit it into your routine.
Just choose your heart exercise, your training pace, how much time you have set aside to take care of yourself and that's it. In minutes you will be feeling endorphined and in a much better mood than when you entered.

YOUR HEALTHY LIFE HEALTHS YOU.
On a family outing, when a dream comes true or when your favorite song plays at a party to make you fall to the floor. The last thing you want is to not be in good health to make the most of these moments. Therefore, Solta prepares you for iron health, capable of withstanding the most incredible and intense moments of your life. Welcome to a healthy life.

MAKE YOURSELF AT HOME. LITERALLY.
We believe that to take care of our health and build a new relationship with physical exercise, we need a place where we feel safe and welcomed. That's why we created a space so welcoming that it's as if you were at home.

ANYWHERE. AT ANY TIME.
Train at home, in the park, at the hotel, wherever you want. When it comes to moving and taking care of yourself, for us there can be no barriers.

COACHES WHO REPRESENT.
You don't even need to raise your hand. Our mood lifting team is responsible for giving you all the attention and care you deserve. And it will also help you keep your momentum up there. With a team like this, the entire class is guaranteed to have fun.

ONE MOVES THE OTHER.
The Solta Movement was born to give women a voice, inspiration and tools to break patterns. By joining Solta Move, in addition to moving, you move other women, becoming our ally in building a world where women are free from standards.