# KNOFF: KNow when to turn OFF > KNOFF — KNow when to turn OFF, apps & customized environment Canonical page: [https://chrome-stats.com/d/com.softhuge.knoff](https://chrome-stats.com/d/com.softhuge.knoff) ## Overview - **ID:** `com.softhuge.knoff` - **Platform:** Android - **Type:** Android app - **Status:** Available - **Publisher:** Softhuge Technologies - **Category:** HEALTH\_AND\_FITNESS - **Downloads:** 6 - **Version:** 1.0.2 - **Last updated:** 2026-08-07 - **First published:** 2026-08-01 - **Publisher country:** IN - **Size:** 56 MB - **Data as of:** 2026-09-16 - **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.softhuge.knoff) - **Website:** [https://knoff.softhuge.com](https://knoff.softhuge.com/) - **Privacy policy:** [https://knoff.softhuge.com/privacy-policy.html](https://knoff.softhuge.com/privacy-policy.html) ## Description Reclaim your time. Reframe your space.

Have you ever opened an app for "just five minutes" only to realize an hour of your life vanishes into the screen? It happens to the best of us. That’s where KNOFF comes in. Designed with a simple philosophy—KNow when to turn OFF, Find Focus—KNOFF empowers you to take control of your screen time and transform your digital surroundings with seamless precision.
Whether you need to curb endless scrolling or completely shift your phone's vibe to match your dynamic day, KNOFF helps you decide when it’s time to switch off and step back into your life.

⏳ 1. YOUR TIME… YOUR LIFE

Take back your hours from focus-stealing apps. KNOFF provides intelligent, intentional guardrails so you can enjoy your phone without letting it run your day.
• On-Device Accuracy: Driven by private, on-device Android Usage Stats, KNOFF accurately tracks your real usage without sending your data anywhere.
• Live Progress at a Glance: Track your daily app limits directly from your Home screen with live progress updates.
• Staged Alerts: Never get caught off guard. KNOFF gently reminds you when you reach 50%, 75%, and 100% of your set daily limit.
• Friction-Based Extensions: Need a few extra minutes? Extend your time intentionally with a hold-to-extend gesture or an optional PIN lock—eliminating mindless taps.
• Strict Mode: When willpower isn't enough, toggle Strict Mode to enforce zero extensions and protect your focus.
• Multilingual Reminders: Experience customized overlays that speak directly to you in your preferred language.

🎨 2. YOUR CUSTOMIZED SPACE

Your phone shouldn't feel the same at 10 AM on a workday as it does at 10 PM before bed. KNOFF lets you curate customized environments that automatically adapt to your life.
• Tailored Profiles: Effortlessly build separate spaces for Work, Home, Focus, Sleep, and more.
• Smart Automation: Automatically trigger profiles based on your custom schedules or connection to specific Wi-Fi networks—minimal manual intervention needed.
• Visual & Sensory Privacy: Change wallpapers, ringtones, and visual themes with each profile. Keep your personal life private and protected from prying eyes when in public or professional settings.
• Distraction-Free Work Hours: Silence disruptive social media notifications automatically during office hours so you can stay in the flow.
• Instant Switching: Choose a focused theme and toggle between environments manually or let automation do the heavy lifting for you.

⚡ HOW IT WORKS

Getting started takes less than a minute:
1. Grant Permissions: Enable Usage Access and Display over other apps.
2. Set Your Limits: Choose the apps that draw you in the most.
3. Quiet Monitoring: KNOFF works silently in the background without draining your battery or dragging down performance.
4. Mindful Overlays: As you approach or cross your limit, clear screen overlays prompt you to pause, step away, or extend your time with intentional friction.

🔒 PRIVACY FIRST
Your screen habits are your business. KNOFF is built from the ground up to respect your personal space: your usage data stays strictly on your device. KNOFF is built to help you know when to turn off—never to track, monetize, or sell your attention.

🚀 START TONIGHT
Transform your relationship with your phone today. Pick one app, set one limit, and feel the clarity by tonight.
KNOFF — KNow when to turn OFF. ## Rankings - #2,934,163 — Overall ## Permissions and access ### Permissions - `android.permission.ACCESS_ADSERVICES_AD_ID` - `android.permission.ACCESS_ADSERVICES_ATTRIBUTION` - `android.permission.ACCESS_ADSERVICES_TOPICS` - `android.permission.ACCESS_COARSE_LOCATION` - `android.permission.ACCESS_FINE_LOCATION` - `android.permission.ACCESS_NETWORK_STATE` - `android.permission.ACCESS_NOTIFICATION_POLICY` - `android.permission.ACCESS_WIFI_STATE` - `android.permission.FOREGROUND_SERVICE` - `android.permission.FOREGROUND_SERVICE_SPECIAL_USE` - `android.permission.INTERNET` - `android.permission.PACKAGE_USAGE_STATS` - `android.permission.POST_NOTIFICATIONS` - `android.permission.QUERY_ALL_PACKAGES` - `android.permission.RECEIVE_BOOT_COMPLETED` - `android.permission.REQUEST_IGNORE_BATTERY_OPTIMIZATIONS` - `android.permission.SET_WALLPAPER` - `android.permission.SYSTEM_ALERT_WINDOW` - `android.permission.VIBRATE` - `android.permission.WAKE_LOCK` - `android.permission.WRITE_SETTINGS` - `com.android.vending.CHECK_LICENSE` - `com.google.android.gms.permission.AD_ID` - `com.softhuge.knoff.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION` ## Similar extensions and apps - [kip.life](https://chrome-stats.com/d/com.kip.disconnect) — 48 users - [Appkage : Monitor & Block apps](https://chrome-stats.com/d/com.microapplab.appkage) — 65 users - [FocusTime](https://chrome-stats.com/d/com.focustimepro.focustime) — 20 users - [Lock&Key: Screen Time](https://chrome-stats.com/d/com.lockandkey.app) — 92 users - [Lost Time: Screen Time & Focus](https://chrome-stats.com/d/com.losttimeapp.tracker) — 365 users - [Keshi](https://chrome-stats.com/d/com.startup.screen_time_controller) — 24 users - [KeepFocus-Screen Time Tracker](https://chrome-stats.com/d/com.eversince.xtime) — 622 users - [Foqus: App Blocker & Focus](https://chrome-stats.com/d/com.foqus.ai) — 6,533 users - [Kairos: App Blocker & Focus](https://chrome-stats.com/d/com.twocatdigital.kairos) — 35 users - [Daybreak: Focus & Screen Time](https://chrome-stats.com/d/com.daybreakfocus.app) — 9 users - [Screen Time Reminder](https://chrome-stats.com/d/sk.lukask.screentimereminder) — 11,855 users - [Time's up - Screen Time](https://chrome-stats.com/d/com.robinungood) — 2,567 users --- Source: [Chrome-Stats](https://chrome-stats.com/d/com.softhuge.knoff)