# simple apnea > Clean, distraction-free breath-hold and apnea training for freediving. Canonical page: [https://chrome-stats.com/d/com.simpleapnea](https://chrome-stats.com/d/com.simpleapnea) ## Overview - **ID:** `com.simpleapnea` - **Platform:** Android - **Type:** Android app - **Status:** Available - **Publisher:** lingamata - **Category:** SPORTS - **Downloads:** 3 - **Version:** 8.0.1 - **Last updated:** 2026-08-08 - **First published:** 2026-08-08 - **Publisher country:** TH - **Size:** 2.61 MB - **Data as of:** 2026-09-12 - **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.simpleapnea) - **Privacy policy:** [https://sites.google.com/view/simpleapneaprivacypolicy](https://sites.google.com/view/simpleapneaprivacypolicy) ## Description simple apnea — train your breath-hold, distraction-free.

simple apnea is a clean, minimalist breath-hold trainer for freedivers,
spearfishers, and anyone practicing static apnea. No accounts, no ads, no
clutter — just a high-contrast timer that stays out of your way while you're
under pressure.

TRAINING TABLES BUILT ON REAL FREEDIVING METHODOLOGY
• CO2 Table — constant holds with shrinking rest to build carbon dioxide
(hypercapnia) tolerance
• O2 Table — growing holds with fixed rest to train low-oxygen (hypoxia)
adaptation
• No-Contraction — hold until your first diaphragm contraction, log it, stop
• Wonka Table — hold a controlled distance past the first contraction
• FRC Table — short holds after a passive exhale that mimic depth compression
• Pyramid — ramp up to a peak hold, then ride back down
• Custom — build your own hold/rest rotation and save it as a reusable preset

EVERYTHING YOU NEED TO TRAIN
• Max Hold sessions — 1–3 fully relaxed maximum holds with long guided rest
• Square Breathing — box breathing warm-ups and recovery
• Personal best tracking — quick PB updates and automatic new-PB detection
• Progress graphs — see how often you train and watch your PB climb
• Audio & vibration cues — choose when you're prompted during holds
• Built-in safety info — educational guidance and blackout-safety reminders on
every table. Never train solo in water.

SIMPLE BY DESIGN
• Offline-first — works with no internet, no account, no data collection
• Lightweight and battery-friendly
• Clean, high-contrast interface built for focus

Breathe slow. Dive deep.

Important: static apnea requires proper instruction. Take a certified
freediving course (AIDA, Molchanovs, SSI, PADI) and never practice holds in
water without a trained buddy. Consult a physician before starting breath-hold
training. ## Rankings - #3,076,783 — Overall ## Permissions and access ### Permissions - `android.permission.VIBRATE` - `com.android.vending.CHECK_LICENSE` - `com.simpleapnea.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION` ## Similar extensions and apps - [Apnoia: Breath Hold Training](https://chrome-stats.com/d/com.apnoia.app) - [Apnea FreeDive Breath Hold](https://chrome-stats.com/d/com.aivarsmeijers.apnea) — 93 users - [Apnea Trainer: Breath Hold](https://chrome-stats.com/d/de.appbisweb.apneatrainer) — 104 users - [Apnea Plan](https://chrome-stats.com/d/com.zln2.apneaplan) — 126 users - [BreathHold: Apnea Trainer](https://chrome-stats.com/d/com.breathhold.apnea.stamina.training) — 2,602 users - [BlueDive : Dive Breath Coach](https://chrome-stats.com/d/com.blueDive.blueDive0022) — 9 users - [Apnea Assistant: Freediving](https://chrome-stats.com/d/com.apneaassistant) — 6,045 users, 4.80 / 5 - [Freedive Breath Hold Timer](https://chrome-stats.com/d/com.freedivebreath.holdtimer) — 31 users - [STAmaster - Apnea Trainer](https://chrome-stats.com/d/com.stamaster.app) — 98 users - [Hold+: Apnea & Breath Trainer](https://chrome-stats.com/d/com.afterhourslife.holdplus) — 32 users - [Aegean Breath | Apnea Trainer](https://chrome-stats.com/d/com.aegeanbreath) — 238 users - [Freedive and Apnea Trainer](https://chrome-stats.com/d/com.vicrius.appnea) — 36,470 users, 4.74 / 5 --- Source: [Chrome-Stats](https://chrome-stats.com/d/com.simpleapnea)