# 7-Minute Workout

> A Quick & effective 7-minute workout for strength and cardio, for all levels!

Canonical page: [https://chrome-stats.com/d/com.simpl3apz.a7minuteworkout](https://chrome-stats.com/d/com.simpl3apz.a7minuteworkout)

## Overview

- **ID:** `com.simpl3apz.a7minuteworkout`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** simpl3apz
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 49
- **Version:** 1.4.2
- **Last updated:** 2025-02-21
- **First published:** 2024-11-17
- **Publisher country:** MY
- **Size:** 27 MB
- **Data as of:** 2026-09-13
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.simpl3apz.a7minuteworkout)
- **Website:** [http://simpl3apz.epizy.com](http://simpl3apz.epizy.com/)
- **Privacy policy:** [http://simpl3apz.epizy.com/PrivacyPolicy.txt](http://simpl3apz.epizy.com/PrivacyPolicy.txt)

## Description

Stay fit and energized with the 7-Minute Workout app! This quick, scientifically-backed fitness routine features a variety of exercises to boost strength and cardio, complete with configurable rest duration and easy-to-follow guidance. Perfect for all fitness levels!<br><br>Features:<br>- Quick Start: Start a workout instantly with one tap.<br>- Customizable Settings: Adjust exercise duration, rest time, and number of - rounds.<br>- Voice Guidance: Audio cues for exercises and rest periods.<br>- Exercise Previews: View images for each exercise.<br>- Dark Mode Support: Optimized UI for dark environments.<br>- Offline Access: Use the app without an internet connection.

## Rankings

- #2,264,302 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.WAKE_LOCK`
- `com.google.android.gms.permission.AD_ID`
- `com.simpl3apz.a7minuteworkout.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Similar extensions and apps

- [7 Minutes Workout](https://chrome-stats.com/d/fr.wesy.sevenminutesworkout) — 11 users
- [7 Min Workout](https://chrome-stats.com/d/com.webartdevelopers.exercise) — 3,321 users
- [7 Minutes Powerfit](https://chrome-stats.com/d/freaktemplate.powerfit971)
- [Seven - 7 Minute Workout](https://chrome-stats.com/d/se.perigee.android.seven) — 12,760,830 users, 4.51 / 5
- [7 Minutes PowerFit](https://chrome-stats.com/d/freaktemplate.powerfit97)
- [7 Minute Workout ~ Fitness App](https://chrome-stats.com/d/com.drewtech736.a7minutesworkout) — 50 users
- [7 Minute Workout & HIIT Coach](https://chrome-stats.com/d/minute7.workout.challenge) — 3,099 users
- [7MinutesWorkout](https://chrome-stats.com/d/gamo.apbn) — 3,313 users
- [Seven Minutes Workout](https://chrome-stats.com/d/com.inabia.sevenminutesworkout) — 159 users
- [Quickify: 7 Minute Workout](https://chrome-stats.com/d/net.p4p.seven) — 65,050 users, 2.13 / 5
- [7 Minutes Workout](https://chrome-stats.com/d/com.workoutsevenminutes) — 9 users
- [7-Minute Workout by ExpressFit](https://chrome-stats.com/d/com.michaellu8.expressfitfree) — 2 users

---

Source: [Chrome-Stats](https://chrome-stats.com/d/com.simpl3apz.a7minuteworkout)