# 100 Push-ups BeStronger

> Workout plan from 0 to 100 push-ups. You can do it!

Canonical page: [https://chrome-stats.com/d/com.shvagerfm.pushups\_workout](https://chrome-stats.com/d/com.shvagerfm.pushups_workout)

## Overview

- **ID:** `com.shvagerfm.pushups_workout`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** BeStronger
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 109,276
- **Rating:** 4.65 / 5 (1,076 ratings)
- **Version:** 1.5.5
- **Last updated:** 2026-07-31
- **First published:** 2020-11-25
- **Publisher country:** UA
- **Size:** 70 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.shvagerfm.pushups_workout)
- **Website:** [http://bestronger.club](http://bestronger.club/)
- **Privacy policy:** [https://bestronger.club/100-pushups](https://bestronger.club/100-pushups)

## Description

The 100 Push-ups BeStronger extension is a personal fitness trainer designed to help you progress from zero to 100 push-ups with a structured workout plan. It features 11 workout programs tailored to various fitness levels, starting with a test to assess your maximum push-ups and selecting the ideal program based on your performance. This program focuses on building strong arms and a wide chest, achievable from consistent training over 6 to 10 weeks.

No gym or equipment is necessary; you can train anywhere—at home, work, or on the go. The extension includes reminders to keep you on track, cloud storage for personal statistics, warm-up and cool-down sessions, and detailed workout history with charts for motivation and progress tracking. Incorporate rest days and good nutrition for optimal results. It's an effective and convenient tool to boost your fitness and push-up endurance efficiently.

## Rankings

- #212,648 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACCESS_NOTIFICATION_POLICY`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.READ_PHONE_STATE`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.SCHEDULE_EXACT_ALARM`
- `android.permission.SYSTEM_ALERT_WINDOW`
- `android.permission.USE_EXACT_ALARM`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.health.WRITE_ACTIVE_CALORIES_BURNED`
- `android.permission.health.WRITE_EXERCISE`
- `android.permission.health.WRITE_EXERCISE_ROUTE`
- `com.android.vending.BILLING`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.google.android.providers.gsf.permission.READ_GSERVICES`
- `com.shvagerfm.pushups_workout.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Review summary

Users appreciate the app's ease of use, effective progressive training plans, and reliable performance. The developer's responsiveness to feedback is also praised. However, multiple users report issues with Google Fit integration being blocked, problems with achievement tracking and recording progress, limited customization on workout series, and occasional security-related blocks by Google. Overall, the app is seen as functional and helpful but could improve on integration and customization features.

### Pros

- Easy to use and user-friendly interface
- Effective progressive workout schedule that helps gain strength
- App works well with good functionality and reliability
- Developer is responsive and updates app to fix issues
- Allows tracking of push-up records and progress

### Cons

- Google has blocked the app's access to Google Fit integration, causing functionality loss
- Achievements and recording of progress sometimes do not work or are lost, especially in paid version
- Lack of customization options such as increasing number of series beyond 5
- App sometimes raises security concerns by trying to access sensitive information leading to Google blocking it
- Some timing features (like counting time when app is offscreen) are inaccurate

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.shvagerfm.pushups_workout)