# Perfect abs - Six Pack workout

> Do you want to get perfect abs? Let's make it together!

Canonical page: [https://chrome-stats.com/d/com.shvagerfm.Absworkout](https://chrome-stats.com/d/com.shvagerfm.Absworkout)

## Overview

- **ID:** `com.shvagerfm.Absworkout`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** BeStronger
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 2,528,768
- **Rating:** 4.57 / 5 (22,531 ratings)
- **Version:** 3.4.6
- **Last updated:** 2026-08-10
- **First published:** 2015-08-31
- **Publisher country:** UA
- **Size:** 83 MB
- **Data as of:** 2026-09-17
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.shvagerfm.Absworkout)
- **Website:** [http://bestronger.club](http://bestronger.club/)
- **Privacy policy:** [https://bestronger.club/abs-workout#privacy](https://bestronger.club/abs-workout#privacy)

## Description

**Perfect Abs - Six Pack Workout** is your all-in-one fitness app to sculpt flat stomachs and defined abs without the need for gym equipment. Featuring 14 specialized workout routines and 49 bodyweight exercises, you can train anywhere — at home, work, or on the go — in just 5-10 minutes daily. The app supports all fitness levels, offering customization options like custom workouts and challenge modes that deliver random daily exercises for variety and motivation.

Detailed animated instructions are provided for each exercise, catering to both men and women. Stay consistent with built-in reminders and track your progress over time with graphs showing weight, waist measurements, and calories burned. Gamified elements such as achievements and levels make fitness engaging and rewarding. Whether a beginner or a pro, this app empowers you to build six pack abs and a sexy belly effectively and conveniently.

## Rankings

- #38,944 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACCESS_NOTIFICATION_POLICY`
- `android.permission.CAMERA`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.FOREGROUND_SERVICE_SPECIAL_USE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.READ_PHONE_STATE`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.SCHEDULE_EXACT_ALARM`
- `android.permission.SYSTEM_ALERT_WINDOW`
- `android.permission.USE_EXACT_ALARM`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.health.WRITE_ACTIVE_CALORIES_BURNED`
- `android.permission.health.WRITE_EXERCISE`
- `android.permission.health.WRITE_EXERCISE_ROUTE`
- `com.android.vending.BILLING`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.google.android.providers.gsf.permission.READ_GSERVICES`
- `com.shvagerfm.Absworkout.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Review summary

Users praise the app for its large exercise library, customization options, effectiveness, and overall convenience. The most mentioned negatives are mixed reactions to recent UI updates, inconsistent customization persistence/editing, and occasional device-specific bugs or timer quirks. Overall sentiment is strongly positive despite some usability complaints.

### Pros

- Large variety of exercises — many routines and challenges to choose from
- Customizable workouts — users can create personal routines
- Effective workouts — users report feeling the burn and seeing results
- Convenient and easy to use — flexible app with good warm-ups

### Cons

- Recent update/UI changes are polarizing — some find the new design more complicated or prefer the old look
- Mixed experience with customization — while many praise custom routines, some report trouble modifying/saving them
- Occasional bugs/quirks — reports of animation/visibility issues on some devices and unexpected pauses/timer behavior

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- [ABS Workout - Women Exercises](https://chrome-stats.com/d/com.buddies.absworkoutforwomen) — 1,422 users
- [Six Pack Abs Home workout](https://chrome-stats.com/d/com.altech.sixpackabs) — 230 users
- [7 min Abs Workout Challenge](https://chrome-stats.com/d/com.netincome.a7minuteabsworkout) — 98,329 users, 4.59 / 5
- [ABS Workout: Six Pack at Home](https://chrome-stats.com/d/com.playmesport.ABSExercise) — 4,174 users
- [CRUNCH - Six Pack in 30 Days](https://chrome-stats.com/d/net.workoutinc.abs_exercises_workouts) — 106,887 users, 4.68 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.shvagerfm.Absworkout)