# SecondThought: Break the Habit

> Your daily ally to break free from compulsive habits and rebuild your life.

Canonical page: [https://chrome-stats.com/d/com.secondthought](https://chrome-stats.com/d/com.secondthought)

## Overview

- **ID:** `com.secondthought`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** SecondThought.pro
- **Category:** LIFESTYLE
- **Downloads:** 2,203
- **Version:** 1.3.2
- **Last updated:** 2026-07-01
- **First published:** 2026-04-28
- **Publisher country:** BR
- **Size:** 69 MB
- **Data as of:** 2026-10-19
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.secondthought)
- **Website:** [https://secondthought.pro](https://secondthought.pro/)
- **Privacy policy:** [https://secondthought.pro/privacy/](https://secondthought.pro/privacy/)

## Description

SecondThought helps you pause, reflect, and take back control — one day at a time.<br><br>Whether you&#39;re overcoming pornography, gambling, social media, alcohol, or any compulsive habit, SecondThought gives you the tools to build real, lasting change.<br><br>── HOW IT WORKS ──<br><br>Every day starts with a single decision: commit to yourself. Tap &quot;I&#39;m free today&quot; to mark your day and build your streak. When an urge hits, SecondThought gives you a 15-minute pause — enough time for the wave to pass.<br><br>── FEATURES ──<br><br>🔥 Streak Tracker<br>Watch your days stack up. Your streak is visible proof that change is happening — even when it doesn&#39;t feel like it.<br><br>⚡ Urge Interrupt<br>Hit by a craving? Activate the 15-minute interrupt. Guided breathing and body scan exercises carry you through.<br><br>⚓ Anchor<br>Write down your one reason that matters most. It appears exactly when you need it — in the hardest moments.<br><br>🪞 Mirror (Pro)<br>See the real cost of your habit in money, time, and health. Hard numbers make the stakes visible.<br><br>🤝 Buddy (Pro)<br>Share your journey with someone you trust. Accountability changes everything.<br><br>📊 Progress &amp; Insights (Pro)<br>Recovery calendar, urge history, and streak milestones in one place. Understand your patterns, celebrate your progress.<br><br>✅ Daily Mood Check-ins (Pro)<br>Log how you&#39;re feeling with a quick mood rating and optional note. Build a picture of your emotional recovery over time.<br><br>── YOUR PRIVACY ──<br><br>Everything stays on your device. No account required. No data sold. Ever.<br><br>── PRO ──<br><br>Unlock Mirror, Buddy, detailed analytics, and daily mood check-ins with SecondThought Pro. Monthly or annual subscription. Annual plan includes a free trial. Billed through Google Play. Cancel anytime.<br><br>─────────────────────<br>SecondThought does not replace professional help. If you&#39;re struggling with addiction, please also seek support from a qualified health professional.

## Rankings

- #948,811 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACCESS_NOTIFICATION_POLICY`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.RECORD_AUDIO`
- `android.permission.SCHEDULE_EXACT_ALARM`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `com.android.vending.BILLING`
- `com.android.vending.CHECK_LICENSE`
- `com.secondthought.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.secondthought)