# Wendler 5/3/1 log

> This app helps you plan, log and track your Jim Wendler 5 3 1 workout program.

Canonical page: [https://chrome-stats.com/d/com.sarasoft.es.fivethreeonebasic](https://chrome-stats.com/d/com.sarasoft.es.fivethreeonebasic)

## Overview

- **ID:** `com.sarasoft.es.fivethreeonebasic`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** SaraSoft
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 248,970
- **Rating:** 4.83 / 5 (6,183 ratings)
- **Version:** 71
- **Last updated:** 2026-05-08
- **First published:** 2015-01-20
- **Publisher country:** NL
- **Size:** 9.52 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.sarasoft.es.fivethreeonebasic)
- **Privacy policy:** [https://sites.google.com/site/wendler531android/privacy-policy](https://sites.google.com/site/wendler531android/privacy-policy)

## Description

The Wendler 5/3/1 Log Chrome extension is the perfect fitness companion for managing your Jim Wendler 5/3/1 workout program. Say goodbye to printed spreadsheets and manual calculations; this app dynamically generates your training plan based on your current lifts and offers detailed cycle overviews including sets, reps, and weights.

Key features include calculation of your one-rep max, customizable training parameters, warm-up sets, assistance exercises, and progress tracking. The Pro version unlocks advanced functionalities like logging Joker sets, customizable rep schemes, timers for various workout segments, and CSV export options. Whether you follow a 2, 3, or 4-day split, this app streamlines your strength training routine and helps you stay on track with your Wendler 5/3/1 journey.

## Rankings

- #143,489 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_EXTERNAL_STORAGE`
- `com.android.vending.BILLING`
- `com.sarasoft.es.fivethreeonebasic.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Review summary

The Wendler 5/3/1 log app is praised for strong progress tracking, ease of use once learned, and extensive customization that fits the 5/3/1 program. It saves workouts and automates progression calculations, offering good long-term value. Common downsides are a learning curve with initial navigation and friction when editing or rearranging workouts mid-session.

### Pros

- Strong progress tracking with PRs, 1RM charts, and a session calendar for clear visibility into gains
- Easy to use and straightforward once you learn the interface
- Highly customizable and flexible for different 5/3/1 templates, splits, and accessory work
- Well-suited for Wendler's 5/3/1 program; long-term use and reliable results
- Keeps workouts saved and automatically computes progression, making planning easy (good value for the price)

### Cons

- Editing/removing or swapping exercises mid-workout is not intuitive and can be frustrating
- Learning curve and initial navigation can be awkward or confusing
- Limited ability to move/reorder workouts during a session, plus some UX limitations when adjusting routines

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.sarasoft.es.fivethreeonebasic)