# Wendler log 531 Pro

> Power-lifting, weightlifting and Wendler 531 app to track your workout program.

Canonical page: [https://chrome-stats.com/d/com.sarasoft.es.fivethreeone](https://chrome-stats.com/d/com.sarasoft.es.fivethreeone)

## Overview

- **ID:** `com.sarasoft.es.fivethreeone`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** SaraSoft
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 29,065
- **Rating:** 4.91 / 5 (4,560 ratings)
- **Version:** 71
- **Last updated:** 2026-05-08
- **First published:** 2015-01-20
- **Publisher country:** NL
- **Size:** 9.46 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.sarasoft.es.fivethreeone)
- **Privacy policy:** [https://www.sarasoft.nl/five3oneandroid/privacy.html](https://www.sarasoft.nl/five3oneandroid/privacy.html)

## Description

Wendler Log 531 Pro is a comprehensive app designed to help powerlifters and strength training enthusiasts efficiently plan, log, and track their Wendler 5/3/1 workout programs. By entering your current one rep max, the app automatically calculates the weights and reps for each workout day, eliminating the need for printed spreadsheets. It offers extensive customization including training max percentages, weekly workout order, and various set types like warm-ups, 'boring but big', joker and pyramid sets.

Additional features include assistance exercises with the ability to add your own, progress charts, CSV export, cloud backups, and a plates calculator for weight loading. The app supports both kg and lb units and provides a rest timer for optimized training sessions. With its user-friendly interface and advanced tools, Wendler Log 531 Pro streamlines workout management to help you stay consistent and achieve your strength goals effectively.

## Rankings

- #375,809 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_EXTERNAL_STORAGE`
- `com.android.vending.BILLING`
- `com.sarasoft.es.fivethreeone.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Review summary

Wendler log 531 Pro is praised for its customization, effective workout tracking, and comprehensive 5/3/1 program support, helping users stay motivated and visualize progress. Responsive developer support adds to its appeal. However, users report bugs causing interruptions during workouts, limited ability to add custom exercises or rep schemes, and occasional issues with templates including unwanted sets or assistance exercises. Despite some usability challenges, it remains a valuable tool for serious 5/3/1 lifters seeking structured strength progression.

### Pros

- Highly customizable with the ability to add or modify exercises and sets to fit individual workout plans.
- Effective tracking and progress visualization through graphs, aiding in motivation and goal setting.
- Developer provides responsive and helpful support, addressing user inquiries and issues promptly.
- Comprehensive coverage of the 5/3/1 program variations and templates with options for personal adjustments.
- User-friendly interface that facilitates following the 5/3/1 program and simplifies workout management.

### Cons

- Occasional bugs causing app to close unexpectedly or timers not functioning properly during workouts, which disrupts flow.
- Inability or difficulty in adding truly custom exercise names or categories beyond pre-set options, limiting flexibility.
- Some templates include extra sets (like BBB) even when users opt out, and assistance exercises are sometimes not removable or not retained if added manually.
- Lack of a custom rep scheme option in advanced settings, restricting programming flexibility.
- Difficulty transferring settings and records between devices without following specific backup and restore procedures.

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.sarasoft.es.fivethreeone)