# OCD Relief > Manage OCD with proof logging, doubt tracking & calming exercises. Canonical page: [https://chrome-stats.com/d/com.rushikeshkbcodespace.code\_relief\_app](https://chrome-stats.com/d/com.rushikeshkbcodespace.code_relief_app) ## Overview - **ID:** `com.rushikeshkbcodespace.code_relief_app` - **Platform:** Android - **Type:** Android app - **Status:** Available - **Publisher:** Rushikesh bacchav - **Category:** HEALTH\_AND\_FITNESS - **Downloads:** 49 - **Version:** 1.1.0 - **Last updated:** 2026-09-09 - **First published:** 2026-07-27 - **Publisher country:** IN - **Size:** 20 MB - **Data as of:** 2026-09-17 - **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.rushikeshkbcodespace.code_relief_app) - **Privacy policy:** [https://doc-hosting.flycricket.io/ocd-relief-privacy-policy/d9d30e8a-9f68-4710-9e08-ac07e094e199/privacy](https://doc-hosting.flycricket.io/ocd-relief-privacy-policy/d9d30e8a-9f68-4710-9e08-ac07e094e199/privacy) ## Description **Take control of your OCD — one proof at a time.**

OCD Relief is a powerful yet simple self-help app built for people struggling with Obsessive-Compulsive Disorder. Whether you're constantly second-guessing yourself — "Did I lock the door?", "Did I turn off the gas?" — or battling intrusive thoughts, OCD Relief gives you the tools to resist compulsions, build confidence, and reclaim your daily life.

**📸 Proof Logging**
Stop the cycle of checking. Capture a quick photo or 5-second video as solid proof that you already completed the action. Next time doubt creeps in, your proof is right there waiting for you — timestamped and organised by category.

**🧠 Doubt Journal**
When the urge to check hits, log it instead of acting on it. Select from common doubt situations or describe your own. Add notes about your anxiety level and what triggered the doubt. Log it and move on — that's the goal.

**🧘 Guided Exercises**
Six science-backed techniques to calm your mind in the moment:
- 🌬️ 4-7-8 Breathing — activate your body's natural calm response
- 🔲 Box Breathing — the technique used by Navy SEALs under pressure
- 🧠 ERP Practice — the gold-standard OCD therapy, guided step by step
- ✋ 5-4-3-2-1 Grounding — instantly anchor yourself to the present
- 🤔 Cognitive Defusion — separate your thoughts from facts
- 🧘 Mindful Observation — build long-term OCD resilience

**📊 Progress Tracking**
Watch your progress unfold over time. Charts and reports show your doubt patterns, exercise streaks, and proof history — helping you and your therapist see real improvement.

**🔔 Reminders**
Set gentle local notifications to remind you to practise exercises or log your daily check-ins. Everything works offline — no internet required.

**🔒 100% Private**
All your data stays on your device. No accounts, no cloud uploads, no servers. Your proof photos, doubt logs, and notes never leave your phone.

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OCD Relief is a self-help companion, not a replacement for professional therapy. If you are experiencing severe OCD symptoms, please consult a licensed mental health professional.

**Download OCD Relief today and start proving OCD wrong.** ## Rankings - #2,272,828 — Overall ## Permissions and access ### Permissions - `android.permission.ACCESS_NETWORK_STATE` - `android.permission.CAMERA` - `android.permission.POST_NOTIFICATIONS` - `android.permission.RECEIVE_BOOT_COMPLETED` - `android.permission.RECORD_AUDIO` - `android.permission.SCHEDULE_EXACT_ALARM` - `android.permission.VIBRATE` - `android.permission.WAKE_LOCK` - `com.rushikeshkbcodespace.code_relief_app.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION` ## Similar extensions and apps - [OCD: Life Companion](https://chrome-stats.com/d/com.jamsher.ocdfreelife) — 187 users - [OCD Helper - مساعد الوسواس](https://chrome-stats.com/d/com.walliupp.healthcare.ocdhelper) — 469 users - [Paximus: OCD Companion](https://chrome-stats.com/d/com.foxir.paximus) — 916 users - [Locked: OCD & Anxiety Checker](https://chrome-stats.com/d/com.slidehabit.locked) — 65 users - [OCD Tracker — ERP & CBT](https://chrome-stats.com/d/com.glitchlab.ocdtracker) — 7 users - [OCD.app Anxiety, Mood & Sleep](https://chrome-stats.com/d/air.com.samuramu.gg.oc) — 70,570 users, 3.53 / 5 - [breakOCD](https://chrome-stats.com/d/com.breakocd.app) — 498 users - [OCD Tracker - ERP Therapy](https://chrome-stats.com/d/ocd.tracker.test.tools.journal.therapy) — 887 users - [OCD Therapy Toolkit](https://chrome-stats.com/d/com.olivier7355.ocdserenitymobile) — 728 users - [OCD Support App - ObsessLess](https://chrome-stats.com/d/com.obsessless.app) — 5,603 users, 4.67 / 5 - [OCD & ERP Online Therapy](https://chrome-stats.com/d/com.invictus.ocdapp) — 31 users - [unstuck: AI OCD Therapy](https://chrome-stats.com/d/app.rewrite.ai) — 7,081 users, 3.67 / 5 --- Source: [Chrome-Stats](https://chrome-stats.com/d/com.rushikeshkbcodespace.code_relief_app)