# Pausee

> Pause before distractions. Build intentional phone habits and reduce screen time

Canonical page: [https://chrome-stats.com/d/com.rork.pausee](https://chrome-stats.com/d/com.rork.pausee)

## Overview

- **ID:** `com.rork.pausee`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Dichan Shrestha
- **Category:** PRODUCTIVITY
- **Downloads:** 16
- **Version:** 1.1
- **Last updated:** 2026-08-18
- **First published:** 2026-08-10
- **Publisher country:** NP
- **Size:** 60 MB
- **Data as of:** 2026-09-09
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.rork.pausee)
- **Website:** [https://pausee-web.vercel.app/](https://pausee-web.vercel.app/)
- **Privacy policy:** [https://pausee-web.vercel.app/privacy](https://pausee-web.vercel.app/privacy)

## Description

Pausee helps you reduce mindless scrolling by adding a moment of intention before opening distracting apps.<br><br>Instead of simply blocking apps, Pausee encourages you to pause, take a breath, and consciously decide whether you really want to continue. It&#39;s designed to help you build healthier digital habits while giving you full control over your phone.<br><br>Features<br>Add a customizable countdown before opening selected apps.<br>Set daily usage limits for individual apps.<br>Pause apps again after configurable usage intervals.<br>Track daily usage and remaining screen time.<br>View simple statistics to monitor your habits.<br>Customize pause duration, usage limits, and interval reminders.<br>Clean, modern, and distraction-free interface.<br>How It Works<br>Select the apps you want to manage.<br>Set a countdown and daily usage limit.<br>When you open a selected app, Pausee shows a short pause screen.<br>After the countdown, you decide whether to continue.<br>Once your daily limit is reached, the app is temporarily restricted until the next reset.<br>Privacy First<br><br>Your privacy is important.<br><br>All app usage data is processed locally on your device.<br>Pausee does not read your messages, photos, passwords, or personal content.<br>We do not collect unnecessary personal information.<br>If Google AdMob is enabled, Google may collect advertising-related information according to its own Privacy Policy.<br>Permissions<br><br>Pausee uses the following Android permissions to provide its core functionality:<br><br>Accessibility Service<br>Usage Access<br>Display Over Other Apps<br>Notifications (optional)<br><br>These permissions are used only to deliver the features of the app.<br><br>Take back control of your screen time and build more intentional phone habits with Pausee.

## Rankings

- #2,659,310 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.PACKAGE_USAGE_STATS`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.QUERY_ALL_PACKAGES`
- `android.permission.REQUEST_IGNORE_BATTERY_OPTIMIZATIONS`
- `android.permission.SYSTEM_ALERT_WINDOW`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.gms.permission.AD_ID`
- `com.rork.pausee.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.rork.pausee)