# Resilience 4 Life

> Strengthen emotional resilience with guided journaling and reflection.

Canonical page: [https://chrome-stats.com/d/com.resilience4life](https://chrome-stats.com/d/com.resilience4life)

## Overview

- **ID:** `com.resilience4life`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Emotional Resilience 4 U
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 21
- **Version:** 1.0.3
- **Last updated:** 2026-06-02
- **First published:** 2026-04-28
- **Publisher country:** US
- **Size:** 79 MB
- **Data as of:** 2026-09-14
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.resilience4life)
- **Privacy policy:** [https://www.notion.so/Privacy-Policy-Resilience-4-Life-2eae8fb1d89980c2858ffa5ec5fb1a6f](https://www.notion.so/Privacy-Policy-Resilience-4-Life-2eae8fb1d89980c2858ffa5ec5fb1a6f)

## Description

Resilience 4 Life: Mind, Body, Spirit, and Social Health<br><br>Resilience 4 Life helps you strengthen your emotional, mental, physical, spiritual, and social well-being.<br><br>The app guides you through 10 foundational principles of resilience designed to help you understand challenges, discover your potential, and develop the ability to bounce back stronger.<br><br>Core Features<br><br>Track Feelings and Emotional Triggers  <br>Understand and identify your feelings and emotional triggers using interactive tracking tools. The color-coded calendar helps you see emotional patterns over time.<br><br>Process Journaling  <br>Reflect on experiences, identify what is going well, determine next steps, and document your journey. You can also add photos to your journal entries.<br><br>5-Week Resilience Program  <br>Follow a structured program that teaches 10 principles of resilience. Work through the lessons individually or with a small group.<br><br>10 Resilience Principles  <br>Learn practical strategies including understanding thought patterns, building effective communication skills, restorative breathing, mindfulness practices, and lifestyle habits that support well-being.<br><br>Inspired Journaling  <br>Record insights and reflections as you engage with meaningful literature and apply lessons to your life.<br><br>Resource Library  <br>Access short training videos and lessons anytime when you need a refresher.<br><br>Who is this for?<br><br>Resilience 4 Life is designed for busy people from pre-teen through adulthood. The program fits into any schedule whether you have five minutes or an hour.<br><br>Build stronger relationships, develop emotional resilience, and create a healthier life—one step at a time.

## Rankings

- #2,577,645 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.CAMERA`
- `android.permission.INTERNET`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.RECORD_AUDIO`
- `android.permission.SYSTEM_ALERT_WINDOW`
- `android.permission.VIBRATE`
- `android.permission.WRITE_EXTERNAL_STORAGE`
- `com.android.vending.BILLING`
- `com.android.vending.CHECK_LICENSE`
- `com.resilience4life.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.resilience4life)