# Habit Lab: Tracker & Journal

> Find YOUR weight loss habits

Canonical page: [https://chrome-stats.com/d/com.redroot.habitlab](https://chrome-stats.com/d/com.redroot.habitlab)

## Overview

- **ID:** `com.redroot.habitlab`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Red Root
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 111
- **Version:** 0.3.0
- **Last updated:** 2026-04-17
- **First published:** 2026-01-09
- **Publisher country:** AU
- **Size:** 104 MB
- **Data as of:** 2026-09-13
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.redroot.habitlab)
- **Website:** [http://redroot.com.au/](http://redroot.com.au/)
- **Privacy policy:** [https://redroot.com.au/privacy](https://redroot.com.au/privacy)

## Description

Lose weight without counting calories.<br><br>HabitLab takes a different approach: track simple habits alongside your weight and see the correlation in real-time.<br>No calorie math, no rigid diet plans—just discovering what actually works for YOUR body.<br><br>HOW IT WORKS<br><br>1. Choose a Habit — Pick from 180+ curated habits or create your own<br>2. Track Daily — Quick check-ins with optional reflections<br>3. See the Connection — Watch how your habits correlate with weight trends<br>4. Iterate Naturally — Keep what works, adjust what doesn&#39;t<br><br>WHAT MAKES HABITLAB DIFFERENT<br><br>- No Calorie Counting — Sustainable habits beat mental math<br>- You&#39;re the Coach — No AI telling you what to do<br>- No Rigid Programs — Iterate at your own pace, not on a fixed schedule<br>- Flexible Check-ins — Missed a day? Log it later. Life happens.<br><br>CORE FEATURES<br><br>- Weight + Habit Correlation: See exactly when you started each habit on your weight chart—discover what moves the needle<br>- Habit Library: 180+ curated habits across eating, movement, and mindfulness<br>- Quick Reflections: Rate how habits feel, not just whether you did them<br>- Progress Dashboard: Weight trends and habit adherence on one screen<br>- Streak Tracking: Celebrate momentum without guilt when life happens<br><br>THE PHILOSOPHY<br><br>Small, sustainable changes beat rigid programs. It&#39;s not about daily perfection—it&#39;s about your trend over time. When you see real-time proof that a habit correlates with YOUR progress, motivation stops being a problem.<br><br>Start your first habit today.

## Rankings

- #1,943,019 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_CUSTOM_AUDIENCE`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.INTERNET`
- `android.permission.MODIFY_AUDIO_SETTINGS`
- `android.permission.RECORD_AUDIO`
- `android.permission.SYSTEM_ALERT_WINDOW`
- `android.permission.VIBRATE`
- `android.permission.WRITE_EXTERNAL_STORAGE`
- `com.android.vending.BILLING`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.redroot.habitlab.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.redroot.habitlab)