# StepOne: ADHD Routine Timer

> Routines that run themselves. One giant step at a time, with a timer you see.

Canonical page: [https://chrome-stats.com/d/com.rbachtold.stepone](https://chrome-stats.com/d/com.rbachtold.stepone)

## Overview

- **ID:** `com.rbachtold.stepone`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Pro Vision Services LLC
- **Category:** PRODUCTIVITY
- **Downloads:** 1
- **Version:** 0.3.3
- **Last updated:** 2026-09-05
- **First published:** 2026-08-26
- **Publisher country:** US
- **Size:** 28 MB
- **Data as of:** 2026-09-13
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.rbachtold.stepone)
- **Website:** [https://provision.services/stepone/](https://provision.services/stepone/)
- **Privacy policy:** [https://steponeapp.com/privacy.html](https://steponeapp.com/privacy.html)

## Description

One step at a time. That&#39;s the whole app.<br><br>StepOne turns your morning routine, work startup, or evening shutdown into a full-screen guide: one giant step, a shrinking timer ring you can read from across the room, and three big buttons — Done, +2 min, Skip. No lists staring back at you. No deciding what&#39;s next. Press play and follow.<br><br>Built for ADHD brains, without the lecture.<br>• Visual timer — the ring makes time visible, because time blindness is real<br>• Zero-friction start — a reminder taps you, one tap drops you into step one<br>• Forgiving streaks — one missed day never breaks anything; the app never shames you, ever<br>• Momentum grid — a heat calendar where every square is a win and gaps are just rest<br>• Quick timer — a one-off visual countdown for anything: 5/10/15/25 minutes or custom<br><br>Honest by design.<br>• No ads. No account. Works offline — your data stays on your phone<br>• Export everything as JSON anytime. Your data is yours<br>• No coaching lectures. No guilt trips. No red badges<br><br>Simple pricing.<br>• Every feature free for 7 days — no card needed, nothing that auto-charges when you forget<br>• After the free week: $1.99/month, $19.99/year, or $39.99 once — yours forever<br>• Cancel is a button in Settings, not a scavenger hunt<br><br>StepOne doesn&#39;t treat or diagnose anything. It just makes the next step obvious.

## Rankings

- #3,123,874 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.USE_EXACT_ALARM`
- `android.permission.VIBRATE`
- `com.android.vending.BILLING`
- `com.rbachtold.stepone.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Similar extensions and apps

- [Nowstep: ADHD Routine Timer](https://chrome-stats.com/d/com.tigerbrandsglobal.rails) — 9 users
- [Small Start: ADHD Routines](https://chrome-stats.com/d/com.fireflysoftware.smallstart) — 10 users
- [Tiny Steps — ADHD Task Helper](https://chrome-stats.com/d/com.manuelpa.tinysteps) — 459 users
- [Now: ADHD Focus & Routines](https://chrome-stats.com/d/com.davidgast.now) — 23 users
- [Daily Plan OneFlow: Schedule](https://chrome-stats.com/d/app.oneflow) — 1,365 users
- [Nefer: Daily Habit Tracker](https://chrome-stats.com/d/com.nefer.habitapp)
- [Steady: Habit Tracker ADHD](https://chrome-stats.com/d/com.steady.habits) — 13 users
- [Nowly: ADHD Visual Timer](https://chrome-stats.com/d/adhd.visual.timer.focus.capture.routine) — 27 users
- [RoutineWin: Routine App & ADHD](https://chrome-stats.com/d/app.kiteki) — 11,805 users, 3.84 / 5
- [Unstuck: ADHD Planner & Focus](https://chrome-stats.com/d/com.fruhji.unstuck) — 113 users
- [FlowDo: ADHD Routine Planner](https://chrome-stats.com/d/com.nedelyalabs.flowdo) — 58 users
- [OneTask - Daily Focus Planner](https://chrome-stats.com/d/com.renkasoft.one_task) — 512 users

---

Source: [Chrome-Stats](https://chrome-stats.com/d/com.rbachtold.stepone)