아토믹골 - 작심삼일은 이제 끝!

Do you want to pass the exam? Do you want to succeed in finding a job or starting a business? Or do you want to achieve financial freedom? By the way, do you want it desperately, but isn't it too hard to achieve? I always make up my mind, but what is the reason why it ends in three days?

The biggest reason is probably not planning properly. The goal feels too big and it is often difficult to know where to start. In addition, if you have a perfectionist tendency, you keep delaying the start because you are afraid of your own miserable appearance in case of failure. So what should we do?

Prominent cognitive psychologist Professor Kim Kyung-il says: It is said that in order to plan to achieve a goal, it is habitual to break it down into 10 goals. Only then will 10 scales be created in our brains, and the scales will become scores as they progress. And the first graduation achieved by breaking it down like this gives us a sense of accomplishment. Dopamine is released in the brain. And this first sense of accomplishment and dopamine becomes the seed of goal achievement.

A famous example of this mechanism is Shohei Ohtani, now the world's best baseball player. Also known as a mandarat, this method is the same as the goal splitting principle mentioned earlier. Our Atomic Goal has made a more evolved form of the app by applying this principle. Now, by using Atomic Goal, you can plan and achieve goals like Shohei Ohtani.

Imagine reaching your goal. You pass the exam and cheer with your pass certificate in your hand, you succeed in getting a job and buy gifts for your parents with your first salary, you achieve financial freedom and drink mojito in the Maldives, you succeed in dieting and like the body profile you posted on Instagram is exploding you! Now let's plan and execute our first mission with Atomic Goal to make our goal a reality.

Introduction of detailed functions
1. Atomic Goal
Break up your goals. Then complete and check. Progress is automatically calculated and displayed as a percentage (%). The sense of achievement that makes progress little by little leads to reaching the goal.

2. Today
Add repetitive routines and today's tasks. You can also import your planned to-dos from Atomic Gol. Reminders can be set, and the percentage (%) of how much work has been done by date is displayed. Aim for 100% every day!

3. Schedule
You can record appointments or meetings. Alarm can be set, and the calendar can be changed monthly, biweekly, or weekly.

4. Memo
When you suddenly have an idea or need to write something in a hurry, you can just write it down without any formatting.

5. Analysis
A statistics function is provided for the Today menu.

6. Motivation
When you need comfort or growth, press the Motivation tab. A variety of contents for strength and growth are provided.