# My Dash Diet: Low Sodium Track

> Personalized dash diet meal plan to lower blood pressure and healthy weight loss

Canonical page: [https://chrome-stats.com/d/com.prestigeworldwide.dashdiet](https://chrome-stats.com/d/com.prestigeworldwide.dashdiet)

## Overview

- **ID:** `com.prestigeworldwide.dashdiet`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Product Growth LLC
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 46,364
- **Rating:** 4.10 / 5 (606 ratings)
- **Version:** 8.0.7
- **Last updated:** 2026-08-31
- **First published:** 2015-08-24
- **Publisher country:** US
- **Size:** 133 MB
- **Data as of:** 2026-09-12
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.prestigeworldwide.dashdiet)
- **Website:** [http://mydashtracker.com/](http://mydashtracker.com/)
- **Privacy policy:** [https://mydashdietapp.com/#privacy](https://mydashdietapp.com/#privacy)

## Description

**My DASH Diet: Low Sodium Track** helps users follow the DASH eating plan for lower sodium intake, healthy weight loss, and heart-conscious nutrition. Track calories, carbohydrates, fat, protein, sodium, water, exercise, weight, blood glucose, and blood pressure in one place. Use the macro calculator, low-sodium recipes, food lists, shopping guidance, FAQs, and AI DASH Diet chatbot to stay informed and on track.

Premium features include full nutrient, vitamin, and mineral logging, web portal access, ad removal, and CSV data exports. The app explains DASH diet basics, benefits, potential risks, and practical ways to get started. It is designed for health and nutrition tracking and does not replace advice from a qualified healthcare professional.

## Rankings

- #309,188 — Overall
- #18 — prevent

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACCESS_WIFI_STATE`
- `android.permission.CAMERA`
- `android.permission.DOWNLOAD_WITHOUT_NOTIFICATION`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.RECORD_AUDIO`
- `android.permission.SYSTEM_ALERT_WINDOW`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `com.android.vending.BILLING`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.google.android.providers.gsf.permission.READ_GSERVICES`
- `com.prestigeworldwide.dashdiet.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Review summary

### Pros

- Easy to use and navigate
- Offers useful features like barcode scanning and tracking sodium and macros
- Free version is sufficient for many users
- Helpful for managing specific dietary needs
- Good recipe database

### Cons

- Frequent ads, including intrusive video ads
- Inconsistent food database with missing or incorrect entries
- App crashes and glitches, especially after updates
- Limited customization for nutrient tracking
- User experience issues such as buttons not responding or functions freezing

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- [DASH Diet Recipes Offline](https://chrome-stats.com/d/com.eduven.cc.dashDiet) — 9,682 users, 4.55 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.prestigeworldwide.dashdiet)