# Power Pause

> 5-minute mental resets for busy professionals. Perform without burning out.

Canonical page: [https://chrome-stats.com/d/com.power.powerpause](https://chrome-stats.com/d/com.power.powerpause)

## Overview

- **ID:** `com.power.powerpause`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Carolin Dahlman
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 17
- **Version:** 1.0.2
- **Last updated:** 2026-07-23
- **First published:** 2026-06-01
- **Publisher country:** SE
- **Size:** 32 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.power.powerpause)
- **Privacy policy:** [https://powerpausetoperform.com/privacypolicy](https://powerpausetoperform.com/privacypolicy)

## Description

Power Pause helps busy, ambitious professionals <br>regain focus, calm mental overload, and think <br>clearly – in the middle of a real workday.<br><br>This is not a meditation app.<br>It&#39;s a practical performance reset.<br><br>During long periods of pressure your brain stays <br>in high-alert mode. Focus drops. Small problems <br>feel big. You become reactive instead of sharp.<br>A short, intentional reset restores mental clarity.<br><br>Power Pause gives you structured micro-breaks you <br>can use between meetings, before presentations, <br>after intense work sessions, or when your <br>concentration crashes – all in five minutes.<br><br>WHAT YOU GET<br>- 5-minute guided resets<br>- Breathing regulation exercises<br>- Neck and body tension release<br>- Focus and clarity sessions<br>- Calm-down routines after stressful moments<br>- New content added every week<br><br>WHEN TO USE IT<br>- Afternoon concentration crashes<br>- Before important decisions<br>- After difficult conversations or stressful emails<br>- When your mind feels overloaded<br>- To stay sharp without exhaustion<br><br>WHY IT WORKS<br>Your brain is not built for continuous pressure.<br>Short recovery periods allow your attention and <br>emotional regulation to reset so you can function <br>normally again.<br><br>INSIDE THE APP<br>- Breathwork<br>- Stretch &amp; mobility sessions<br>- Gentle yoga &amp; yin yoga<br>- Mindfulness &amp; meditation<br>- Sound and music relaxation<br>- Nature baths<br>- Affirmations<br><br>BUILT FOR PEOPLE WHO<br>- Work mentally demanding jobs<br>- Carry high responsibility<br>- Feel constantly &quot;on&quot;<br>- Want to perform without exhaustion<br><br>Download Power Pause and try your first <br>reset today.<br>You don&#39;t need more discipline.<br>You need recovery at the right moment.

## Rankings

- #2,638,177 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_CUSTOM_AUDIENCE`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.WAKE_LOCK`
- `com.android.vending.BILLING`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.power.powerpause.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.power.powerpause)