# ChinUp: Fix Posture & Neck

> Fix text neck & boost aesthetics. Dims your screen when you slouch.

Canonical page: [https://chrome-stats.com/d/com.posturecheck](https://chrome-stats.com/d/com.posturecheck)

## Overview

- **ID:** `com.posturecheck`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Nicener
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 218
- **Version:** 1.3
- **Last updated:** 2026-03-11
- **First published:** 2026-03-11
- **Publisher country:** BE
- **Size:** 40 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.posturecheck)
- **Privacy policy:** [https://www.termsfeed.com/live/45ca5c6b-f2c2-4617-a4af-b5e8c49f749c](https://www.termsfeed.com/live/45ca5c6b-f2c2-4617-a4af-b5e8c49f749c)

## Description

Is your phone ruining your neck?<br><br>We spend hours looking down at our screens every day. This causes &quot;Text Neck,&quot; back pain, and poor posture. ChinUp is the tool designed to break this habit instantly with real-time feedback.<br><br>ChinUp runs in the background and monitors the angle of your phone. When you start to slouch, it alerts you immediately to correct your position. It’s a scientifically grounded way to train your muscle memory.<br><br>Fully Customizable Feedback:<br>ChinUp fits your style. Choose how you want to be coached:<br><br>-📱 Screen Dimmer (Overlay): The screen fades to dark when your angle is bad. Best for breaking habits fast.<br>-📳 Haptic Feedback: Gentle vibrations remind you to sit up straight without blocking your view.<br>-🔊 Audio Alerts: Use sound signals if you prefer not to look at the screen.<br><br>Key Features:<br>-Smart Detection: Automatically detects portrait and landscape modes while watching videos.<br>-Background Protection: Works over ANY app (Social Media, Streaming, Browsing).<br>-Track Your Progress: See exactly how much strain you’ve taken off your neck with daily stats and streaks.<br>-Quick Controls: Use &quot;Shake to Pause&quot; or the Quick Settings Tile to toggle monitoring instantly.<br>-Battery Efficient: Optimized to run all day without draining your battery.<br><br>Download ChinUp today and build a healthy, confident posture effortlessly.

## Rankings

- #1,683,035 — Overall

## Permissions and access

### Permissions

- `android.permission.FOREGROUND_SERVICE`
- `android.permission.FOREGROUND_SERVICE_SPECIAL_USE`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.SCHEDULE_EXACT_ALARM`
- `android.permission.SYSTEM_ALERT_WINDOW`
- `android.permission.VIBRATE`
- `com.android.vending.CHECK_LICENSE`
- `com.posturecheck.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.posturecheck)