# Tabata Timer & HIIT: TrainFlow

> Powerful and Custom Tabata & HIIT timer. Train smarter, faster, anywhere.

Canonical page: [https://chrome-stats.com/d/com.pjdev.trainflow](https://chrome-stats.com/d/com.pjdev.trainflow)

## Overview

- **ID:** `com.pjdev.trainflow`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** PolJansaDeveloper
- **Category:** SPORTS
- **Downloads:** 1,722
- **Version:** 1.1.4
- **Last updated:** 2026-08-23
- **First published:** 2026-05-23
- **Publisher country:** ES
- **Size:** 11 MB
- **Data as of:** 2026-09-15
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.pjdev.trainflow)
- **Website:** [https://poljansadeveloper.github.io/-trainflow-legal/](https://poljansadeveloper.github.io/-trainflow-legal/)
- **Privacy policy:** [https://poljansadeveloper.github.io/-trainflow-legal/](https://poljansadeveloper.github.io/-trainflow-legal/)

## Description

TrainFlow is a powerful Tabata &amp; HIIT timer designed to help you stay focused, train harder, and build consistency.<br><br>Whether you&#39;re doing high-intensity interval training, quick home workouts, or structured fitness sessions, TrainFlow gives you everything you need — without distractions.<br><br>      Built for real training<br>TrainFlow is not just a timer. It’s designed to guide your sessions with clarity and precision so you can focus on performance, not your phone.<br><br>      Key features<br>• Custom Tabata &amp; HIIT workouts  <br>• Clean and distraction-free timer  <br>• Fast session start with minimal setup  <br>• Multiple workouts per day  <br>• Weekly planner to organize your training  <br>• Simple and intuitive interface  <br>• Designed for speed, focus, and consistency  <br><br>    Train anywhere<br>Perfect for home workouts, gym sessions, or outdoor training. No equipment needed — just start and move.<br><br>     Stay consistent<br>TrainFlow helps you remove friction and build a routine. Open the app, see your session, and start immediately.<br><br>No unnecessary features. No clutter. Just training.<br><br>     Who is it for?<br>• Beginners starting with HIIT or Tabata  <br>• Athletes who want structured sessions  <br>• Anyone looking for fast, efficient workouts  <br>• People who want to stay consistent without complexity  <br><br>TrainFlow is built for performance.<br><br>Start your next workout now.

## Rankings

- #995,534 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.FOREGROUND_SERVICE_SPECIAL_USE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.WAKE_LOCK`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.pjdev.trainflow.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.pjdev.trainflow)