# Breathe Easy - Box Breathing

> Guided breathing with box, 4-7-8, and calming patterns. One to five minutes.

Canonical page: [https://chrome-stats.com/d/com.pando.breathworktrainer](https://chrome-stats.com/d/com.pando.breathworktrainer)

## Overview

- **ID:** `com.pando.breathworktrainer`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** pando
- **Category:** LIFESTYLE
- **Downloads:** 15
- **Version:** 1.0.1
- **Last updated:** 2026-06-28
- **First published:** 2026-06-14
- **Publisher country:** KR
- **Size:** 45 MB
- **Data as of:** 2026-09-14
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.pando.breathworktrainer)
- **Website:** [https://stronghealth.co/](https://stronghealth.co/)
- **Privacy policy:** [https://stronghealth.co/breathwork-trainer/privacy-policy](https://stronghealth.co/breathwork-trainer/privacy-policy)

## Description

Some moments call for a slower breath, the few minutes before a meeting, or lying awake with your mind still running. This app guides breathing with a circle that expands and contracts, so you just follow the shape instead of counting in your head.<br><br>Pick a pattern and a length, and the circle and a gentle vibration keep the pace for you. Box breathing and 4-7-8 are here for winding down, a slow coherent rhythm for steadying yourself, and a brisker energizing pattern for the morning. Sessions run one, three, or five minutes.<br><br>• Six paced patterns for calm, focus, or a wake-up<br>• A quiet, uncluttered screen while a session is running<br>• A day streak, so a few quiet minutes become part of your day<br><br>There&#39;s nothing to log in to and it runs offline. No setup, no reading: open it, breathe, and get back to your day.<br><br>Slow breathing can help you feel more settled, but it isn&#39;t a treatment for any medical condition. If you feel lightheaded, stop and breathe normally.

## Rankings

- #2,699,456 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.SYSTEM_ALERT_WINDOW`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.gms.permission.AD_ID`
- `com.pando.breathworktrainer.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.pando.breathworktrainer)