# KBMH - Kettlebell Workouts

> Train smart with kettlebell workouts that build real fitness.

Canonical page: [https://chrome-stats.com/d/com.palmatech.kettlebells\_client](https://chrome-stats.com/d/com.palmatech.kettlebells_client)

## Overview

- **ID:** `com.palmatech.kettlebells_client`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** palmatech ltd.
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 45,494
- **Rating:** 4.70 / 5 (1,846 ratings)
- **Version:** 4.8.10
- **Last updated:** 2026-09-08
- **First published:** 2024-09-26
- **Publisher country:** CY
- **Size:** 151 MB
- **Data as of:** 2026-09-15
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.palmatech.kettlebells_client)
- **Website:** [https://kbmh.app](https://kbmh.app/)
- **Privacy policy:** [https://kbmh.app/kbmh-app-privacy-policy/](https://kbmh.app/kbmh-app-privacy-policy/)

## Description

KBMH is a minimalist kettlebell fitness app built to deliver real results with just one kettlebell. It includes 200+ follow‑along workouts, smart timers, an extensive exercise library with video demos and expert tips, and four structured programs: an 8‑week Beginner plan, Fat Burn HIIT, Strength & Muscle Growth, and an Advanced Dynamic Program that refreshes weekly with six new workouts.

Workouts follow a simple flow—warm‑up, strength building sets, and a high‑intensity finish—making sessions short, effective, and perfect for busy schedules. Toggle “For Beginners” in settings to simplify options, choose your program, and press play to start training smarter with one kettlebell.

## Rankings

- #312,353 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_CUSTOM_AUDIENCE`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACTIVITY_RECOGNITION`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.SCHEDULE_EXACT_ALARM`
- `android.permission.USE_BIOMETRIC`
- `android.permission.USE_FINGERPRINT`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.health.READ_EXERCISE`
- `android.permission.health.READ_HEALTH_DATA_HISTORY`
- `com.android.vending.BILLING`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.google.android.providers.gsf.permission.READ_GSERVICES`
- `com.palmatech.kettlebells_client.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.palmatech.kettlebells_client)