# Fitness & Yoga Workouts

> Fitness & Yoga Workouts for Home & Gym

Canonical page: [https://chrome-stats.com/d/com.ozapp.myWorkouts](https://chrome-stats.com/d/com.ozapp.myWorkouts)

## Overview

- **ID:** `com.ozapp.myWorkouts`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Oz Software
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 178
- **Version:** 1.0.2.4
- **Last updated:** 2025-03-14
- **First published:** 2023-09-10
- **Publisher country:** TR
- **Size:** 33 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.ozapp.myWorkouts)
- **Website:** [https://ldb26df40.app-ads-txt.com](https://ldb26df40.app-ads-txt.com/)
- **Privacy policy:** [https://sites.google.com/view/muscle-and-stretch/home](https://sites.google.com/view/muscle-and-stretch/home)

## Description

Muscle &amp; Stretch is a fitness and yoga app designed for all levels, helping you build strength, improve flexibility, and stay active with guided workouts.<br><br>Whether you are a beginner or an experienced user, you can follow structured fitness workouts and yoga sessions to improve strength, balance, flexibility, and overall fitness from home.<br><br>Train anytime, anywhere with guided workouts that are easy to follow and suitable for daily practice.<br><br>🏋️ Fitness Workouts<br><br>Choose from a variety of fitness workouts designed to target different muscle groups and support strength training.<br><br>• Full body workouts<br>• Upper body &amp; lower body routines<br>• Strength-focused exercises<br>• Home workouts with minimal equipment<br><br>Build consistency and stay motivated with clear, structured workout programs.<br><br>🧘 Yoga Workouts<br><br>Practice yoga and improve balance, flexibility, and body control with guided yoga sessions.<br><br>• Ashtanga Yoga<br>• Bikram Yoga<br>• Hatha Yoga<br>• Vinyasa Yoga<br><br>Each yoga workout includes clear visual guidance to help you practice safely and confidently.<br><br>🏠 Train Anywhere<br><br>No gym required.<br><br>• Home-friendly workouts<br>• Simple exercises you can do anywhere<br>• Clear visual demonstrations for every movement<br><br>Perfect for busy schedules and daily routines.<br><br>🌍 Multilingual Support<br><br>Muscle &amp; Stretch supports multiple languages, making fitness and yoga accessible worldwide.<br><br>✨ Why Choose Muscle &amp; Stretch?<br><br>• Fitness and yoga in one app<br>• Beginner-friendly and easy to use<br>• Clear visual workout guidance<br>• Suitable for all fitness levels<br>• Designed for daily training and consistency<br><br>Start your fitness and yoga journey today.<br>Download Muscle &amp; Stretch and build a healthier, more active lifestyle with guided workouts you can follow anytime, anywhere.

## Rankings

- #1,748,104 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_SYNC_SETTINGS`
- `android.permission.WAKE_LOCK`
- `android.permission.WRITE_APN_SETTINGS`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.ozapp.myWorkouts.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.ozapp.myWorkouts)