# Chest Workouts for Men at Home

> Big chest workout, get all chest exercises at home for chest and six-pack abs

Canonical page: [https://chrome-stats.com/d/com.outthinking.chestworkout](https://chrome-stats.com/d/com.outthinking.chestworkout)

## Overview

- **ID:** `com.outthinking.chestworkout`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** OHealthApps Studio
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 2,092,250
- **Rating:** 4.79 / 5 (10,793 ratings)
- **Version:** 4.3
- **Last updated:** 2026-05-10
- **First published:** 2018-09-02
- **Publisher country:** IN
- **Size:** 59 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.outthinking.chestworkout)
- **Website:** [https://ohealthapps.blogspot.com/](https://ohealthapps.blogspot.com/)
- **Privacy policy:** [https://ohealthapps.blogspot.com/p/privacy-policy.html](https://ohealthapps.blogspot.com/p/privacy-policy.html)

## Description

**Chest Workouts for Men at Home** is a comprehensive and free Chrome extension designed for building upper body core muscles without any gym equipment. Featuring over 30 exercises, including lower and upper chest routines like Arnold press, chest fly, and push-ups, it caters to both beginners and fitness enthusiasts.

This extension offers a 30-day workout plan with accurate timers, voice-enabled training, and detailed video animations to ensure correct form and maximize results. Workouts are perfect for weight loss, muscle building, and staying healthy, all accessible offline. Track your fitness goals and work out conveniently from home with no cost or need for an experienced trainer.

## Rankings

- #43,947 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACCESS_WIFI_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.SCHEDULE_EXACT_ALARM`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `com.amazon.privacypass.ATTEST`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.outthinking.chestworkout.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Review summary

Reviews overwhelmingly praise the Chest Workouts for Men at Home as an effective, easy-to-use, chest-focused program that provides a challenging, progression-driven workout. Users repeatedly call it enjoyable and powerful for upper-body gains. A notable drawback is the high difficulty level, which some beginners find overwhelming. A few users also request offline access and more customization.

### Pros

- Very positive overall reception and user satisfaction.
- Effective chest/upper-body workouts that drive strength gains.
- Challenging routines that promote progression.
- User-friendly and simple to use.

### Cons

- Difficulty level is high and may be too challenging for beginners.

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.outthinking.chestworkout)