# Push Ups Workout

> Six levels with each level containing several groups of push ups.

Canonical page: [https://chrome-stats.com/d/com.northpark.pushups](https://chrome-stats.com/d/com.northpark.pushups)

## Overview

- **ID:** `com.northpark.pushups`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Simple Design Ltd.
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 10,526,327
- **Rating:** 4.74 / 5 (203,113 ratings)
- **Version:** 3.22.78
- **Last updated:** 2025-10-22
- **First published:** 2011-06-18
- **Publisher country:** HK
- **Size:** 19 MB
- **Data as of:** 2026-09-08
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.northpark.pushups)
- **Website:** [https://w.simpledesign.ltd](https://w.simpledesign.ltd/)
- **Privacy policy:** [https://simpledesign.ltd/privacypolicy.html?pkg=com.northpark.pushups](https://simpledesign.ltd/privacypolicy.html?pkg=com.northpark.pushups)

## Description

Push Ups Workout is a free, personalized fitness app designed to help you build strength and improve body fitness through structured push-up routines. Featuring six progressive levels with multiple push-up groups, the app customizes the workout plan based on your age, body status, and training results to maximize effectiveness.

This app uses a proximity sensor to automatically count your push-ups and also allows manual entry of training data. It calculates calories burned during exercises and provides detailed graphs and statistics to track your progress. Whether you prefer structured training modes or freestyle sessions, Push Ups Workout supports your fitness journey as your personal push-up trainer.

## Rankings

- #13,407 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACCESS_WIFI_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.SCHEDULE_EXACT_ALARM`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.WRITE_EXTERNAL_STORAGE`
- `com.android.alarm.permission.SET_ALARM`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.google.android.providers.gsf.permission.READ_GSERVICES`
- `com.northpark.pushups.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Review summary

Users praise Push Ups Workout for its adaptive routines and strong motivational support that help beginners stay consistent and see progress. The app is generally easy to use and effective for fitness goals. The main drawback across reviews is intrusive advertising that disrupts usage. Overall, the app is valued for effectiveness and accessibility, with ads as the primary negative factor.

### Pros

- Adaptive, personalized workout regime tailored to your capabilities
- Motivational and discipline-building app that helps you stay on track
- Beginner-friendly and easy to use
- Provides noticeable fitness progress (e.g., abs, improved strength)

### Cons

- Ads are intrusive and frequent, sometimes causing crashes or blocking use

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.northpark.pushups)