# NHS Weight Loss Plan

> Free NHS Choices 12 week diet & exercise plan for weight loss

Canonical page: [https://chrome-stats.com/d/com.nhs.weightloss](https://chrome-stats.com/d/com.nhs.weightloss)

## Overview

- **ID:** `com.nhs.weightloss`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Department of Health and Social Care (Digital)
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 1,955,002
- **Last updated:** 2026-05-22
- **First published:** 2026-05-22
- **Publisher country:** GB
- **Data as of:** 2026-09-12
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.nhs.weightloss)
- **Website:** [https://www.nhs.uk/better-health/lose-weight/](https://www.nhs.uk/better-health/lose-weight/)
- **Privacy policy:** [https://www.nhs.uk/better-health/privacy-policy/privacy-policy-for-the-nhs-weight-loss-plan-app/](https://www.nhs.uk/better-health/privacy-policy/privacy-policy-for-the-nhs-weight-loss-plan-app/)

## Description

The NHS Weight Loss Plan Chrome extension offers a free, easy-to-follow 12-week diet and exercise program aimed at helping users adopt a healthier lifestyle. It provides weekly NHS guides filled with actionable tips, hints, and strategies for maintaining a balanced diet and achieving sustainable weight loss.

Users can utilize the in-app BMI calculator to determine their ideal weight and set personalized calorie targets. The extension features a daily diary to log meals and calories consumed, as well as a weekly weight tracker to monitor progress. Designed to support and motivate, this tool helps users stay on track, overcome setbacks, and celebrate successes along their weight loss journey.

## Rankings

- #45,687 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.nhs.weightloss)