# Anger Management: Calm

> Anger management with a panic button for the moment and a trigger log

Canonical page: [https://chrome-stats.com/d/com.nggyu.quitanger](https://chrome-stats.com/d/com.nggyu.quitanger)

## Overview

- **ID:** `com.nggyu.quitanger`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** SIA NGGYU
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 17
- **Version:** 1.0.0
- **Last updated:** 2026-08-11
- **First published:** 2026-08-05
- **Publisher country:** LV
- **Size:** 26 MB
- **Data as of:** 2026-09-14
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.nggyu.quitanger)
- **Privacy policy:** [https://apps.nggyu.lv/privacy?app=com.nggyu.quitanger](https://apps.nggyu.lv/privacy?app=com.nggyu.quitanger)

## Description

Anger management app built around the ninety seconds that decide the outcome.<br><br>THE PANIC BUTTON<br>The acute anger surge builds in seconds and decays within minutes if it is not fed. One tap gives you paced breathing and a deliberate delay — which is the technique, not a distraction from it.<br><br>A STREAK THAT SURVIVES A BAD DAY<br>One lost temper is logged without erasing weeks of progress.<br><br>FIND YOUR REAL TRIGGERS<br>The log records what happened, who was there, and how tired and hungry you were. Most people find the trigger is not the thing they argue about — it is sleep, hunger, or one recurring situation. That is far more fixable than the arguments.<br><br>INTENSITY, NOT JUST INCIDENTS<br>Rate each incident, because progress usually shows as intensity falling before frequency does. Someone who used to shout and now leaves the room has improved, and a simple counter records that as failure.<br><br>WHY THERE IS NO VENTING FEATURE<br>Research on catharsis consistently finds that expressing anger aggressively increases it. Distance, slow breathing and time are what work.<br><br>Repair prompts for afterwards. Your log stays on your device.

## Rankings

- #2,656,564 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `com.android.vending.BILLING`
- `com.android.vending.CHECK_LICENSE`
- `com.nggyu.quitanger.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.nggyu.quitanger)